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Savour the Comfort of Instant Pot Split Pea Soup

As the chilly winds of autumn set in and the nights grow longer, there’s nothing more comforting than a delicious bowl of warm soup. One such hearty dish that perfectly embodies the essence of cosy evenings is split pea soup. Thanks to the Instant Pot, this traditional recipe can be prepared quickly and effortlessly, blending creamy textures with robust flavours. Let’s delve into the world of Instant Pot split pea soup, a delightful dish that is both nourishing and satisfying.

The Allure of Split Pea Soup

Split pea soup is a classic dish that has been enjoyed for generations. Made from dried split peas, this soup is rich in protein and fibre, making it a wholesome option for those looking to embrace a healthy lifestyle. The vibrant green colour of the peas adds a touch of brightness, while their naturally sweet and earthy flavour pairs well with various herbs and spices.

Typically, split pea soup is known for its simplicity, often consisting of a few key ingredients, yet it never fails to deliver on taste. The Instant Pot elevates this beloved dish by significantly reducing the cooking time, allowing the flavours to meld together beautifully without the long wait.

Ingredients You’ll Need

To prepare Instant Pot split pea soup, gather the following ingredients:

• 1 cup dried green or yellow split peas, rinsed and sorted
• 1 medium onion, chopped
• 2 carrots, diced
• 2 celery stalks, diced
• 3 garlic cloves, minced
• 1 medium potato, peeled and diced (optional for added creaminess)
• 6 cups vegetable or chicken broth
• 1 teaspoon dried thyme
• 1 bay leaf
• Salt and pepper, to taste
• 1 tablespoon olive oil (optional for sautéing)
• Ham hock or diced cooked ham (optional for additional flavour)

Instructions

Step 1: Prepare the Instant Pot

Begin by turning your Instant Pot to the sauté function. If you prefer a richer flavour, add a tablespoon of olive oil and let it heat up. Add the chopped onion, diced carrots, and diced celery to the pot. Sauté for about 5 minutes, or until the vegetables have softened and the onion becomes translucent.

Step 2: Add the Remaining Ingredients

Once the vegetables are ready, stir in the minced garlic and sauté for another minute until fragrant. Add the rinsed split peas, diced potato (if using), broth, thyme, bay leaf, and season with salt and pepper. If you’re including ham hock or diced ham for added smokiness, throw that in too.

Step 3: Cook Under Pressure

Secure the lid on the Instant Pot, ensuring the valve is set to sealing. Press the "Manual" or "Pressure Cook" button and set the timer for 15 minutes on high pressure. The Instant Pot will take a few moments to come to pressure before cooking begins.

Step 4: Release the Steam

Once the cooking time has completed, allow for a natural release of pressure for about 10 minutes. Afterward, carefully switch the valve to venting to release any remaining steam. Open the lid and stir the soup; the split peas should be tender and the soup beautifully thick.

Step 5: Serve and Enjoy

If you want a smoother texture, consider using an immersion blender to purée the soup to your preferred consistency. Adjust seasoning to taste and remove the bay leaf before serving. Ladle the soup into bowls and garnish with freshly chopped herbs, a swirl of olive oil, or croutons for added texture.

Variations and Additions

The beauty of split pea soup is its versatility. You can customise it to suit your tastes by adding additional vegetables such as leeks, kale, or spinach. For a touch of heat, a pinch of cayenne pepper or some chopped chillies can be tossed in during the cooking phase. Alternatively, for a fragrant twist, a dash of smoked paprika will enhance the soup’s flavour profile.

Conclusion

Instant Pot split pea soup is a quick and simple way to enjoy a nourishing meal without sacrificing flavour or nutrition. Whether served as a starter or a main dish, this soup brings warmth and comfort to the table, making it an ideal option for busy weeknights or leisurely weekends alike. So, gather your ingredients, dust off your Instant Pot, and embrace the delightful simplicity of this timeless soup recipe. Enjoy!

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