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Cooking 6: Shrimp Tempura in the Air Fryer

If you’re craving something crunchy and delicious but want to keep it on the healthier side, look no further than shrimp tempura! This classic Japanese dish, usually fried in deep oil, can be easily adapted for the air fryer. Here’s how you can prepare this delectable treat with minimal effort in your own kitchen.

Ingredients:

• 500g of fresh shrimp, peeled and deveined
• 1 cup of plain flour, plus extra for dusting
• 1 large egg
• 1 cup of cold sparkling water (this helps achieve that light, crisp texture)
• 1 teaspoon of cornstarch
• A pinch of salt
• Optional: your choice of dipping sauce (e.g., soy sauce, tempura sauce)

Instructions:

1. Preparation: Start by preheating your air fryer to 180°C (356°F). Ensure your shrimp are ready by patting them dry with kitchen paper to remove excess moisture—this helps the coating to adhere better.

2. The Batter: In a mixing bowl, combine the flour, cornstarch, and a pinch of salt. In a separate bowl, lightly beat the egg and then add the cold sparkling water. Gradually stir in the dry ingredients until just combined; it’s okay if the batter is a bit lumpy—overmixing can make it tough.

3. Coating the Shrimp: Dust each shrimp lightly with flour. This step helps the batter cling better. Dip each shrimp into your tempura batter, ensuring it’s evenly coated.

4. Cooking in the Air Fryer: Lightly spray the air fryer basket with a bit of cooking spray to prevent sticking. Place the battered shrimp in a single layer—don’t overcrowd; you want them to cook evenly. Cook for about 8-10 minutes, flipping halfway through, until they are golden brown and crispy.

5. Serving: Once cooked, carefully remove the shrimp and place them on a paper towel to absorb any excess oil. Serve immediately with your favourite dipping sauce.

Tips for Success:

• Freshness is Key: Use fresh shrimp for the best flavour and texture. Frozen shrimp can also work, but ensure they are fully thawed and patted dry before use.
• Experiment: Feel free to customise your batter by adding spices or chopped herbs for extra flavour.
• Dipping Sauces: Traditional tempura is often served with a dipping sauce, but you can also enjoy your shrimp in a wrap, salad, or as part of a larger meal.

This air fryer shrimp tempura recipe offers a healthier twist on a beloved classic, allowing you to indulge without the guilt. Perfect for a quick snack or served as an appetiser at your next gathering, these crispy shrimp are bound to impress! Happy cooking!

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