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Baked Mozzarella Sticks: The Perfect Snack with a Healthy Twist

When it comes to comfort food, few things can rival the gooey, cheesy goodness of mozzarella sticks. Traditionally deep-fried, these delightful bites can be a bit indulgent. However, opting for a baked version not only satisfies your cravings but also transforms this beloved snack into a healthier choice. Perfect for sharing at parties, serving as a fun appetiser, or simply enjoying as a treat, baked mozzarella sticks are sure to please both kids and adults alike.

The Appeal of Mozzarella Sticks

Mozzarella sticks are often a crowd favourite, appealing to cheese lovers everywhere. Their crispy outer layer contrasts beautifully with the warm, melting cheese within. While they can be a staple on many pub menus and at family gatherings, the deep-frying process often makes them overly oily and calorie-laden. Fortunately, baking offers a fantastic alternative that retains all the flavour and texture while reducing added fats.

Ingredients You’ll Need

To make your own baked mozzarella sticks, you’ll need:

• Mozzarella cheese: Opt for part-skim mozzarella for a slightly lighter option.
• Breadcrumbs: Panko breadcrumbs provide an extra crunch, but traditional breadcrumbs work well too.
• Flour: All-purpose flour for coating.
• Eggs: Beaten eggs help the breadcrumbs adhere.
• Seasonings: Italian seasoning, garlic powder, or grated Parmesan cheese can elevate the flavour.
• Cooking spray or olive oil: For a golden, crispy finish without the excess oil.

Step-by-Step Preparation

1. Preheat the Oven: Start by preheating your oven to 200°C (about 400°F). This ensures your mozzarella sticks will bake evenly and achieve that desirable crunch.

2. Prepare the Cheese: Cut your mozzarella into sticks, roughly 10–12 cm long and 1–2 cm thick. Freezing the cheese for about 30 minutes beforehand can help keep it from melting too quickly during cooking.

3. Setup a Breading Station: In three separate shallow dishes, place the flour, beaten eggs, and breadcrumbs mixed with your chosen seasonings. This will create a traditional breading process.

4. Coat the Mozzarella: Start by dipping each cheese stick in flour, shaking off any excess, then coat it in the beaten egg, and finally, roll it in the breadcrumb mixture. Ensure each stick is sufficiently covered for that perfect crunch.

5. Bake to Perfection: Line a baking tray with parchment paper and arrange the coated mozzarella sticks on it. Lightly spray the sticks with cooking spray or drizzle a small amount of olive oil over them. Bake for 8–10 minutes or until golden brown. Flip them halfway through to ensure even cooking.

6. Serve and Enjoy: Once they are beautifully golden and the cheese begins to ooze, remove them from the oven. Serve hot with your favourite dipping sauces, such as marinara, garlic aioli, or even a spicy sriracha.

Customisation Options

One of the best aspects of baked mozzarella sticks is their versatility. You can experiment with various cheeses to add a twist—try using cheddar or pepper jack for added flavour. Additionally, incorporating spices like paprika, cayenne, or even dried herbs can elevate your homemade sticks to a new level.

Conclusion

Baked mozzarella sticks are a delicious, healthier alternative to their fried counterparts, making them the ideal snack for any occasion. With just a few simple ingredients and minimal effort, you can create a delightful treat that is sure to impress your family and friends. So the next time you’re in the mood for something cheesy, give this healthier version a try—you won’t be disappointed! Whether enjoyed on their own or paired with a dip, baked mozzarella sticks are bound to become a go-to snack in your household.

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