Discover the fresh and vibrant No-Mayo Tuna Salad with Greek Yogurt and Avocado from Walder Wellness! This delightful twist on a classic tuna salad combines the creaminess of ripe avocado with protein-packed Greek yogurt, creating a healthy, flavourful dish without the need for mayonnaise. Packed with fresh vegetables and wholesome ingredients, it's perfect for a light lunch or a nutritious snack. This recipe is not only simple to make but also satisfies your cravings while keeping it healthy and delicious. Elevate your salad game and enjoy a meal that's both nourishing and satisfying!

Parmesan Polenta with Vegetables & Eggs is a delightful dish that beautifully marries the creamy texture of polenta with the vibrant flavours of seasonal vegetables. The polenta, enriched with the nutty taste of Parmesan, creates a comforting base that is both satisfying and nutritious. Topped with a medley of sautéed vegetables, including bell peppers, spinach, and zucchini, this dish not only bursts with colour but also packs in essential vitamins and minerals.

To elevate it further, a perfectly poached egg is delicately placed on top, allowing the golden yolk to ooze over the polenta, creating a rich and velvety sauce. This meal is ideal for brunch or a light dinner, showcasing the versatility of polenta while delivering a wholesome, feel-good experience that is both simple and elegant. Enjoy this dish as a nourishing escape, embodying the essence of comfort food with a healthy twist.