Blueberry Protein Oatmeal Cups

Start your morning on a nutritious note with these delightful Blueberry Protein Oatmeal Cups. Perfect for a quick breakfast or snack on-the-go, these cups combine the wholesome goodness of oats with the vibrant sweetness of blueberries. They are not only packed with protein to keep you energised throughout the day, but they're also incredibly easy to prepare.

Ingredients:

• 2 cups rolled oats
• 1 cup Greek yogurt
• 1 cup almond milk (or any milk of your choice)
• 1 cup fresh or frozen blueberries
• 2 tablespoons honey or maple syrup
• 1 scoop protein powder (optional)
• 1 teaspoon vanilla extract
• 1 teaspoon baking powder
• A pinch of salt

Instructions:

1. Preheat your oven to 180°C (350°F) and grease a muffin tin.
2. In a large bowl, combine the oats, protein powder, baking powder, and salt.
3. In another bowl, whisk together the Greek yogurt, almond milk, honey, and vanilla extract until smooth.
4. Pour the wet ingredients into the dry ingredients and mix until well combined. Gently fold in the blueberries.
5. Divide the mixture evenly among the muffin tin compartments and bake for 20-25 minutes, or until golden brown and firm to the touch.
6. Allow to cool before removing from the tin.

Enjoy these Blueberry Protein Oatmeal Cups fresh or store them in an airtight container for up to a week. They’re an excellent post-workout snack or a satisfying breakfast option.

For a visual guide, check out the video tutorial below to see how quick and easy it is to whip up these delicious oatmeal cups!

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Whether you're a busy professional, a student, or a parent, these Blueberry Protein Oatmeal Cups are a must-try that’ll keep you fuelled and ready to tackle the day.

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Feel free to adapt it as needed!

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