Go-To Air Fryer Tofu Method
For those seeking a quick and delectable way to prepare tofu, the air fryer is your new best friend. Begin by selecting firm or extra-firm tofu for the best results. First, drain the tofu and press it to remove excess moisture; this step is crucial for achieving that coveted crispy texture. Once pressed, cut the tofu into cubes or slices, depending on your preference.
Next, marinate the tofu in your favourite sauce—think soy sauce, sesame oil, and a hint of garlic for a rich flavour. Allow it to soak for at least 20 minutes, but if time permits, let it marinate for a few hours in the fridge to deepen the taste.
Preheat your air fryer to around 200°C (390°F). Lightly coat the tofu with a bit of cornstarch; this will help create a wonderfully crunchy exterior. Place the marinated tofu in the air fryer basket in a single layer, ensuring they aren’t overcrowded for optimum airflow. Cook for about 15-20 minutes, shaking the basket halfway through to promote even cooking.
The result? Perfectly golden and crispy tofu that can be enjoyed in salads, stir-fries, or on its own with a dash of chilli sauce. This method is not only simple but promises a healthy and satisfying dish that’s sure to impress.
Cashew Tofu is a delicious and satisfying dish that combines crispy tofu with a rich, creamy cashew sauce. In the recipe from Gimme Some Oven, the tofu is marinated and then pan-fried to perfection, providing a delightful crunch. The cashew sauce, made from blended roasted cashews, garlic, and fresh herbs, adds a luscious flavour that complements the tofu beautifully. This dish is not only easy to prepare but also packed with nutrients, making it a fantastic option for a quick weeknight meal or a special dinner. Serve it over rice or alongside your favourite vegetables for a complete meal.
Indulge in the vibrant flavours of Vegan Thai Red Curry with Tofu and Vegetables, a delightful dish that brings the essence of Thailand to your kitchen. This aromatic curry features creamy coconut milk, fragrant red curry paste, and an assortment of fresh, colourful vegetables such as bell peppers, broccoli, and snap peas. Firm tofu adds protein and a satisfying texture, while fresh basil and lime lend a refreshing finish. Perfect served over jasmine rice or noodles, this dish is not only a feast for the senses but also a wholesome, plant-based meal that everyone will love. Enjoy a taste of comfort and health!
Discover the delightful flavours of 30-Minute Teriyaki Tofu, a quick and satisfying dish perfect for busy weeknights. This vibrant recipe features crispy tofu sautéed in a rich, homemade teriyaki sauce, combining soy sauce, honey (or maple syrup for a vegan option), and fresh ginger. Served alongside steamed rice and seasonal vegetables, it’s a wholesome meal that’s as nourishing as it is delicious. In just half an hour, you can enjoy a tasty, plant-based dinner that brings the essence of Japanese cuisine to your table, making it an ideal choice for both tofu enthusiasts and newcomers alike.
Transform your breakfast routine with this delightful tofu scramble recipe! Combining crumbled firm tofu with a medley of vibrant vegetables, spices, and a hint of turmeric, this dish offers a satisfying and protein-packed alternative to traditional scrambled eggs. Sauté onions, bell peppers, and spinach for added flavour and nutrition, while nutritional yeast lends a cheesy essence. Quick to prepare and wonderfully versatile, you can enjoy it on toast, in a wrap, or simply on its own. Perfect for a hearty breakfast or a light brunch, this tofu scramble is sure to please vegans and non-vegans alike!
Gather around for a delightful and hassle-free meal with this Easy BBQ Tofu Sheet Pan Dinner. Perfect for those busy weeknights, this vegan dish is as vibrant as it is flavourful. Begin by marinating cubes of firm tofu in a luscious, homemade BBQ sauce that strikes just the right balance between tangy and sweet. While the tofu soaks up those mouthwatering flavours, chop up a medley of seasonal vegetables—think bell peppers, courgettes, and red onions—to add both colour and crunch.
Once everything is prepped, arrange the marinated tofu and vegetables on a generously-sized baking sheet, drizzling them with a touch more BBQ sauce for good measure. Roast in the oven until the tofu turns beautifully golden and the vegetables are tender, allowing the caramelisation to work its magic. The result? A scrumptious, nutrient-rich dinner that’s not just easy to prepare but also a feast for the eyes and the palate. Serve it straight from the oven for a casual yet satisfying dining experience, allowing diners to enjoy the delightful combination of textures and flavours in every bite. Enjoy your plate of goodness, guilt-free and deliciously vegan!
Discover the delight of 5-Minute Vegan Feta Cheese, a quick and simple recipe that transforms tofu into a creamy, tangy delight. Perfect for topping salads, pasta, or enjoying with crackers, this versatile cheese uses pantry staples like olive oil, lemon juice, and herbs to mimic the traditional feta flavour. With just five minutes of preparation, you can whip up a delicious, plant-based alternative that pleases both vegans and non-vegans alike. Say goodbye to store-bought versions packed with additives, and embrace this fresh, homemade treat that brings a burst of Mediterranean flair to your meals!
Nutritional yeast tofu is a delightful culinary creation that marries the creamy texture of tofu with the rich, umami flavour of nutritional yeast. This versatile ingredient, often favoured by vegans and vegetarians, offers a robust taste profile, making it an ideal addition to various dishes. When prepared, the tofu absorbs the savoury notes of nutritional yeast, creating a hearty and satisfying dish that can be enjoyed in salads, stir-fries, or even as a stand-alone snack.
To create this tantalising dish, one might start by pressing the tofu to eliminate excess moisture, allowing for a better absorption of flavours. After marinating the tofu in a blend of nutritional yeast, garlic powder, and a splash of soy sauce, it can be baked or pan-fried to golden perfection. The result is a protein-packed dish that not only pleases the palate but also offers a wealth of B vitamins and essential nutrients. Whether you're a seasoned chef or a curious novice, nutritional yeast tofu invites exploration and creativity in the kitchen.

