• When it comes to baking, striking the perfect balance between sweetness and flavour can be a delightful challenge, especially for those seeking alternatives to traditional sugar. Fortunately, there is a variety of sugar substitutes that can elevate your baked goods without compromising on taste.

    One popular choice is erythritol, a natural sugar alcohol that provides about 70% of the sweetness of sugar, but with significantly fewer calories. It’s ideal for cookies and cakes, as it doesn’t leave a cooling aftertaste. Coconut sugar is another excellent substitute, boasting a rich caramel undertone that enhances the flavour profile of brownies and muffins. For those looking for a completely natural option, honey or maple syrup can add both sweetness and moisture, although they may require adjustments to liquid ratios in recipes.

    Moreover, stevia is a zero-calorie alternative that, when used properly, can provide a sweet kick without the calories. However, it’s best to experiment cautiously, as its concentrated sweetness can sometimes overpower more delicate flavours. Lastly, mashed bananas or applesauce not only sweeten but also contribute moisture and a subtle fruitiness, making them perfect for an array of baked treats.

    In essence, whether you’re gluten-free, low-carb, or simply looking to reduce refined sugar intake, these substitutes can seamlessly integrate into your baking repertoire, allowing you to indulge guilt-free without sacrificing essential flavour and sweetness.