When it comes to crafting a low-calorie dinner, the key is to combine freshness with flavour, proving that light doesn’t have to mean bland. Imagine a fragrant quinoa salad tossed with roasted seasonal vegetables, drizzled with a zesty lemon vinaigrette. This dish not only brims with colour but also offers a satisfying crunch that keeps your taste buds engaged.

Alternatively, consider a gently spiced chicken stir-fry, featuring tender pieces of lean chicken breast, vibrant bell peppers, and crisp snap peas, all cooked in a splash of low-sodium soy sauce and garlic. Served alongside a bed of fluffy cauliflower rice, this meal is both filling and nourishing without the calorie overload.

For a satisfying vegetarian option, a comforting lentil stew, packed with earthy spices and served with a dollop of tangy yogurt, can easily become a weeknight staple. Light yet hearty, these low-calorie dinner recipes ensure you can enjoy a delightful meal without any guilt, leaving you feeling revitalised and ready for whatever the evening brings.