• After a vigorous workout, it's crucial to refuel your body with nutritious snacks that aid recovery and satisfy your cravings. One delightful option is a vibrant platter of crunchy veggie sticks paired with creamy hummus. Carrot, cucumber, and bell pepper strips provide a satisfying crunch while delivering essential vitamins and minerals. The hummus, made from wholesome chickpeas, adds a rich, savoury flavour, complementing the fresh vegetables perfectly. This snack not only replenishes your energy levels but also keeps hunger at bay, making it a fantastic choice for those looking to maintain a healthy lifestyle. Enjoy this colourful combination as a post-exercise treat that’s both delicious and nourishing! 🥕🥒