In a world where time often slips through our fingers, the Instant Pot Tikka Masala emerges as a culinary saviour, combining rich, aromatic flavours with the convenience of modern cooking. Picture this: tender chunks of chicken, marinated in a blend of yoghurt and spices, simmering with a luscious tomato sauce and fragrant herbs. In just under 30 minutes, you can transform your kitchen into an Indian bistro, delighting family or friends with a dish that's as satisfying as it is straightforward.

The real beauty of this recipe lies not only in its speed but in its ability to infuse that depth of flavour typical of slow-cooked meals. With just a few simple ingredients – chicken, onions, garlic, ginger, and a handful of spices – you can achieve a comforting bowl of Tikka Masala that’s both hearty and wholesome. Serve it over fluffy basmati rice or with warm naan, and you've got yourself a weeknight meal that feels anything but rushed. Perfect for those evenings when you crave something special, yet need to keep it effortless. Embrace the joy of cooking with the Instant Pot and savour a delicious Tikka Masala in no time at all!

In this delightful video, we delve into the art of creating the best Instant Pot rice pudding, a comforting dessert that effortlessly combines simplicity with exquisite flavour. Using just a handful of ingredients, including arborio rice, creamy milk, sugar, and a hint of vanilla, we showcase how this speedy method transforms basic pantry staples into a luscious, creamy treat in no time at all.

Watch as we guide you through the process, highlighting every essential step from sautéing the rice to achieving the perfect consistency under pressure. The resulting pudding is rich and velvety, perfect for serving warm or chilled, and can be easily customised with toppings like a sprinkle of cinnamon, a dollop of jam, or even fresh fruit. Join us on this culinary adventure and elevate your dessert game with the ultimate Instant Pot rice pudding – a dish that’s sure to become a family favourite!

Cooking bulgur in an Instant Pot is a breeze, making it a fantastic option for a quick and nutritious meal. Here’s a simple vegan-friendly method to get those grains perfectly fluffy.

Ingredients:

• 1 cup bulgur
• 1.5 cups vegetable broth or water
• A pinch of salt (optional)
• A splash of olive oil (optional)

Instructions:

1. Rinse the Bulgur: Begin by rinsing the bulgur under cold water to remove any excess starch. This helps to achieve that light and fluffy texture.

2. Add to the Instant Pot: Transfer the rinsed bulgur into the Instant Pot. Pour in the vegetable broth or water and add a pinch of salt and a splash of olive oil if desired. The broth adds depth of flavour, while the oil lends a lovely richness.

3. Set the Instant Pot: Secure the lid and set the valve to sealing. Select the ‘Manual’ or ‘Pressure Cook’ function and set the timer for 10 minutes.

4. Natural Release: Once the cooking time is up, let the pressure release naturally for 10 minutes before carefully releasing any remaining steam.

5. Fluff and Serve: Open the lid and use a fork to fluff the bulgur. It’s now ready to be served! You can mix it into salads, use it as a side dish, or even incorporate it into stuffed vegetables.

With this straightforward method, you’ll have perfectly cooked bulgur in no time. Enjoy experimenting with various seasonings and ingredients!

15 Healthy Instant Pot Recipes for Clean Eating

Clean eating doesn’t have to be a chore, especially with the convenience of an Instant Pot. This versatile kitchen gadget allows you to whip up nutritious meals in no time, making it easier to nourish your body with wholesome ingredients. Here are 15 healthy Instant Pot recipes that will not only save you time but also delight your taste buds.

1. Lentil and Vegetable Stew – Packed with protein and fibre, this hearty stew combines lentils with seasonal vegetables, herbs, and spices for a warming meal.

2. Quinoa and Black Bean Salad – Toss together quinoa, black beans, corn, and diced tomatoes, then let the Instant Pot do the work. A burst of flavours in every bite!

3. Chickpea Curry – A fragrant dish made with chickpeas, coconut milk, and a blend of spices. Serve it over brown rice for a complete meal that’s both satisfying and nutritious.

4. Sweet Potato and Kale Hash – This one-pot wonder combines roasted sweet potatoes with sautéed kale and onions. Perfect for a filling breakfast or a light dinner.

5. Lemon Garlic Chicken Breast – Juicy and flavourful, this chicken dish is quick to prepare and pairs beautifully with steamed vegetables or a fresh salad.

6. Mushroom Risotto – Creamy yet dairy-free, this risotto uses Arborio rice and earthy mushrooms, cooked to perfection in your Instant Pot for a comforting meal.

7. Vegetable Soup – A simple mix of seasonal vegetables simmered in vegetable broth makes for a nourishing soup that’s perfect for lunch or dinner.

8. Spicy Quinoa Chili – This hearty vegetarian chilli is loaded with beans, quinoa, and a kick of spice. Serve it with whole-grain bread for a satisfying meal.

9. Coconut Almond Porridge – A delightful breakfast option, this porridge combines oats with almond milk and coconut for a filling start to your day.

10. Beef and Broccoli Stir-Fry – Tender beef and bright broccoli florets are coated in a savoury sauce, providing a delicious and healthy alternative to takeout.

11. Stuffed Bell Peppers – Filled with brown rice, black beans, and spices, these colourful peppers make for a visually appealing and nutritious dinner.

12. Zucchini Noodles with Pesto – Spiralised zucchini, tossed with homemade pesto, creates a light yet flavoursome dish. The Instant Pot ensures perfectly cooked noodles without the hassle.

13. Balsamic Chicken with Vegetables – Chicken thighs slow-cooked with balsamic vinegar and seasonal vegetables result in a tangy, melt-in-your-mouth meal.

14. Pumpkin Soup – Creamy and comforting, this pumpkin soup is not only easy to make but also brimming with vitamins, making it ideal for chilly evenings.

15. Herbed Couscous with Vegetables – A quick side dish that’s full of flavour, this couscous recipe includes a mix of your favourite vegetables and fresh herbs to liven up your plate.

With these 15 healthy Instant Pot recipes, embracing clean eating has never been easier or more delicious. Perfect for busy lifestyles, each meal is crafted to nourish and energise you throughout the day.

Delight in the vibrant flavours of Whole30 Instant Pot Sweet & Sour Chicken, a dish that perfectly marries convenience and health. This recipe, proudly gluten-free and paleo-friendly, transforms a beloved classic into a wholesome meal that the whole family can enjoy.

Start by marinating succulent chunks of chicken in a zesty blend of coconut aminos, pineapple juice, and a touch of apple cider vinegar. The Instant Pot works its magic, infusing the meat with bold flavours while ensuring it remains tender and juicy. For those who prefer a traditional skillet, simply sauté the chicken until golden, then add the sweet and sour sauce to create a delicious glaze.

Accompanied by a medley of colourful bell peppers and crisp onions, this dish not only looks inviting but also offers a satisfying balance of taste and texture. Serve it atop a bed of cauliflower rice for the perfect Whole30 compliant meal that brings a taste of the tropics to your table, all within the comfort of your own home.

This EASY Instant Pot Red Lentil Curry is the perfect dish for a quick and satisfying meal. With its vibrant spices and creamy texture, it provides a delightful burst of flavour that's both hearty and wholesome. Simply sauté onions, garlic, and ginger in the Instant Pot, and then add red lentils, diced tomatoes, and a medley of spices — cumin, coriander, and turmeric work beautifully here. Once everything is combined, just seal the lid and let the pot work its magic. In under 30 minutes, you'll have a luscious curry that's ready to be served over fluffy rice or with warm naan. Ideal for busy weeknights, this dish is not only easy to prepare but also packed with protein and nutrients, making it a fantastic choice for both vegetarians and meat-lovers alike. Enjoy a bowl of this comforting curry, and let its warm flavours transport you to the heart of India!

Caramelised Onion Risotto is a delightful dish that brings a touch of warmth and comfort to any meal. Whether prepared in an Instant Pot or on the stovetop, this creamy risotto captivates with its rich, sweet flavour profile, thanks to the slow cooking of onions until they reach a beautiful golden hue.

To create this dish, begin by gently sautéing finely sliced onions in a splash of olive oil and a knob of butter, allowing them to caramelise slowly over a medium heat. The key is patience; this process deepens the flavour and adds a subtle sweetness to the risotto. Once the onions are perfectly golden, some arborio rice is introduced, toasting for a minute to absorb the essence of the onions.

If using an Instant Pot, add vegetable or chicken stock and let the unit do the work, ensuring that the rice cooks evenly and absorbs the flavours beautifully. On the stovetop, gradually ladle in warm stock, stirring relentlessly, allowing the rice to release its natural starches and achieving that signature creamy texture.

Finish the risotto with a generous grating of Parmesan cheese and a sprinkle of fresh herbs, such as thyme or parsley, for a fresh contrast. Serve it warm, perhaps with a side of crusty bread, and savour the comforting embrace of caramelised onions mingled with the luxurious creaminess of the risotto. This dish not only satisfies the palate but also envelops the home with an inviting aroma, making it a perfect addition to any dinner table.

If you're looking for quick and easy meal solutions, Instant Pot shrimp recipes are a fantastic choice. With their speedy cooking time and the ability to infuse flavours effortlessly, shrimp dishes can be ready in a matter of minutes. Imagine succulent shrimp immersed in a zesty garlic and lemon sauce, perfectly cooked pasta, or a delightful Thai-inspired coconut curry. The Instant Pot not only seals in the moisture but also enhances the natural sweetness of the shrimp. Ideal for busy weeknights or spontaneous dinner parties, these recipes make it possible to serve up a delectable seafood feast without the fuss. Simply toss your ingredients in, set your pot, and let it work its magic—simple, efficient, and utterly delicious!

As the evening chill settles in, there’s nothing quite like the comforting aroma of a hearty Spaghetti Bolognese wafting through the kitchen. With the Instant Pot doing most of the heavy lifting, preparing this classic dish becomes a breeze. Start by sautéing finely chopped onions, carrots, and celery until they're soft and fragrant. The addition of ground pork brings a rich, savoury depth, perfectly complementing the garlic and a splash of red wine that adds a touch of elegance.

Once the meat is browned, stir in a good-quality tin of diced tomatoes, a sprinkle of dried oregano, and a dash of Worcestershire sauce. Allow the flavours to meld together under pressure – just 15 minutes to transform simple ingredients into a sumptuous sauce bursting with flavour. Meanwhile, boil your spaghetti until al dente, then toss it with the Bolognese sauce, allowing every strand to become luxuriously coated.

Serve it up with a generous grating of Parmesan and a sprinkle of fresh basil, and you have a comforting meal that warms the soul – all thanks to the magic of the Instant Pot. It’s a quick and easy way to enjoy a classic that feels like it’s been simmering all day. Perfect for busy weeknights or a relaxed Sunday dinner!

As the Instant Pot worked its magic, the fragrant aroma of sautéing onions and garlic filled the kitchen. The lustrous grains of Arborio rice glistened as they were added, absorbing the rich flavours of the sautéed base. Once the mushrooms—earthy and robust—were stirred in, they released their own enticing scent. A splash of white wine brought a delightful acidity, balancing the dish perfectly.

With a quick seal, the Instant Pot transformed the ingredients, pressure cooking them to creamy perfection in a fraction of the time. When the lid was finally lifted, the risotto revealed its velvety texture, a symphony of flavours brought together with a generous handful of freshly grated Parmesan and a sprinkling of parsley for that final touch. Served warm, it was comfort on a plate—rich, hearty, and utterly satisfying.