• 20-Minute Ground Chicken and Broccoli Stir-Fry

    This quick and effortless Ground Chicken and Broccoli Stir-Fry is perfect for a weeknight dinner, delivering a delightful blend of flavours and nutrients in just 20 minutes. The succulent ground chicken cooks rapidly, absorbing the rich umami of soy sauce and the zing of ginger, while the vibrant broccoli adds a lovely crunch and a pop of colour to the dish.

    Start by heating a drizzle of vegetable oil in a large frying pan or wok over medium-high heat. Add the ground chicken, breaking it up with a spatula, and sauté until it's golden and cooked through. Toss in minced garlic and fresh ginger for an aromatic kick, followed by the broccoli florets, which should be blanched beforehand for just a couple of minutes for that perfect bite.

    Finish off with a splash of soy sauce and a sprinkle of sesame seeds to elevate the dish. Serve over fluffy rice or noodles, and you’ll have a nourishing meal that’s both quick and satisfying—ideal for those bustling evenings when time is of the essence but flavour is non-negotiable. Enjoy!