• Alkaline Baba Ganoush Recipe by Dr. Daryl

    Dr. Daryl’s Alkaline Baba Ganoush offers a delightful twist on the classic Middle Eastern dip, perfect for those seeking a healthier lifestyle. To begin, select two medium-sized aubergines and roast them in the oven until the skins char and the flesh is tender. Once cooled, scoop out the creamy insides and transfer them to a mixing bowl.

    Add a generous drizzle of tahini, along with the juice of one fresh lemon for a zesty kick. To enhance the flavours, incorporate a clove of crushed garlic and a pinch of Himalayan pink salt. For an extra depth of taste, blend in a splash of cold-pressed olive oil and a sprinkle of smoked paprika.

    Use a fork to mash the mixture to your desired consistency—smooth or chunky, depending on personal preference. Finally, serve the Baba Ganoush drizzled with olive oil and a sprinkling of chopped parsley, accompanied by an array of fresh vegetable sticks. This nutritious dip is not only alkalising but also bursting with flavour, making it an ideal choice for gatherings or as a wholesome snack. Enjoy!