Folded Wraps: How-to & 25 Combos

Folded wraps are a delightful and versatile option for easy meals, perfect for the whole family. Whether you're packing a lunch for the kids or putting together a quick dinner, these wraps are not only simple to make, but they also invite endless creativity.

To start, you’ll need a selection of wraps—tortillas, pitta bread, or even flatbreads work brilliantly. Simply layer your chosen fillings, ensuring to include a mix of proteins, vegetables, and sauces for a well-rounded meal. Once you've added your fillings, fold and roll the wrap tightly, tucking in the edges to prevent any ingredients from spilling out.

Here are a few enticing combinations to inspire your culinary adventure:

1. Mexican Fiesta Wrap: Spicy chicken, black beans, salsa, and avocado.
2. Mediterranean Delight: Hummus, grilled vegetables, feta cheese, and olives.
3. Breakfast Bliss: Scrambled eggs, spinach, cherry tomatoes, and a sprinkle of cheese.
4. Asian Infusion: Teriyaki chicken, shredded cabbage, and spring onions with a drizzle of sesame sauce.
5. Classic BLT: Bacon, lettuce, juicy tomatoes, and mayonnaise.

These are just a handful of combinations to get you started. With so many fillings to choose from, the possibilities are virtually limitless! Incorporating seasonal produce will not only add flavour but also ensure your wraps are as nutritious as they are delicious. So gather your family, get creative, and wrap up some tasty meals together!

Air Fryer BBQ Chicken Legs are a delightful addition to any family meal, bringing a burst of flavour and a crispy texture without the fuss of traditional frying. The beauty of this dish lies in its simplicity: marinate the chicken legs in your favourite BBQ sauce, allowing the sweet and smoky flavours to seep into the meat. Preheat your air fryer, then place the legs in the basket, ensuring they have enough space to crisp up nicely.

Set the temperature to 200 degrees Celsius and cook for about 25-30 minutes, turning them halfway through to achieve that golden finish. The result? Juicy, tender chicken legs with a perfectly charred exterior that’s sure to please both kids and adults alike. Serve with a side of coleslaw or grilled vegetables for a complete family feast, and watch as everyone gathers around the table, eager for seconds. With minimal effort and maximum taste, these Air Fryer BBQ Chicken Legs transform any weeknight dinner into a special occasion.