Wendy's famous chili has become a beloved staple for those seeking a hearty and flavourful meal. This comforting dish is a perfect blend of lean ground beef, kidney beans, and a medley of vegetables, including bell peppers and onions. Seasoned with a delightful array of spices, including chilli powder and cumin, it boasts a rich, robust flavour that warms the soul.

The preparation is rather straightforward: the beef is browned before the vegetables are added, allowing their natural sweetness to enhance the overall taste. Once everything is cooked through, the ingredients are combined with a zesty tomato sauce, simmering gently to let the flavours meld beautifully. Served warm, Wendy's chilli can be topped with shredded cheese, diced onions, or even a dollop of sour cream for those who fancy an extra touch. It's a perfect dish for chilly evenings or casual gatherings, embodying the essence of comfort food at its finest.

SHEET PAN BBQ CHICKEN & VEGGIES 🍗🌿✨

I've been absolutely loving easy sheet pan dinners lately, especially on those busy weeknights when time is of the essence! Finn and I adore BBQ (and I simply can’t resist sweet potato fries), so this dish has quickly become one of our staples. It's incredibly simple to prepare, packed with flavour, and the best part? The clean-up is a breeze! 🙌

Ingredients:

• 2-3 medium-sized sweet potatoes
• 2 cups brussel sprouts
• 1 tbsp olive oil
• 1 large chicken breast
• 2 tbsp barbecue sauce
• Olive oil spray

Seasoning:

• 1 tbsp brown sugar
• 1 tbsp paprika
• 1/2 tbsp garlic powder
• 1/2 tbsp onion powder
• 1 tsp salt
• 1/4 tsp cayenne pepper (optional, adjust to taste)

How to:

1. Preheat your oven to 425°F (220°C) and line a large sheet pan with foil for easy cleanup.
2. Wash the sweet potatoes and brussel sprouts thoroughly. Slice the sweet potatoes into fry shapes, and halve the brussel sprouts.
3. In a small bowl, mix the brown sugar, paprika, garlic powder, onion powder, salt, and cayenne pepper to create a delicious seasoning blend.
4. Organise the sweet potatoes on one half of the sheet pan and the brussel sprouts on the other. Drizzle with olive oil and sprinkle half of your seasoning mix over them. Toss everything together to ensure they’re well coated.
5. Bake the vegetables for 15 minutes.
6. While they're baking, slice the chicken breast lengthwise and season it with the remaining spice mixture, making sure to rub it in well.
7. Once the veggies are done, give them a quick toss, then create a space in the centre of the pan for the chicken. Place the chicken in, spray it with olive oil, and pop it back in the oven for another 15 minutes.
8. After this time, give the veggies another toss, then brush the tops of the chicken with barbecue sauce.
9. Return everything to the oven, switch to broil, and cook for an additional 3-5 minutes, keeping a close eye to prevent burning. You’re aiming for a lovely char on both the chicken and the veggies.
10. Once finished, slice the chicken and dig into this scrumptious meal!

Happy cooking! #healthyrecipes #easyrecipe #dinner #sheetpandinner #dinneridea #highprotein #cleaneating

Black bean tostadas are a delightful and vibrant dish that beautifully combines texture and flavour. At their heart are crispy, golden-fried tortillas, acting as the perfect base for a generous spread of seasoned black beans. These beans, often cooked with garlic, cumin, and a hint of lime, add a hearty depth that complements the crunch of the tostada.

Topped with a medley of fresh ingredients such as diced tomatoes, creamy avocado slices, and zesty red onion, each bite offers a delightful contrast. A sprinkle of crumbled feta or a dollop of sour cream can elevate the dish further, adding creamy richness. Garnished with a scattering of fresh coriander or a drizzle of hot sauce, black bean tostadas create a satisfying meal that's as pleasing to the eyes as it is to the palate. Perfect for sharing or enjoying as a quick lunch, they embody a spirit of wholesome, home-cooked comfort with a touch of flair.

Indulge in the comforting warmth of One-Pot Low Carb and Keto Zuppa Toscana, a quintessential dish that marries tradition with modern dietary needs. Drenched in a rich, savoury broth, this Italian-inspired soup features tender greens, hearty sausages, and a hint of cream, making it the perfect low-carb alternative to the classic recipe.

The beauty of this dish lies in its simplicity; everything cooks together in a single pot, allowing flavours to meld beautifully while keeping your kitchen clean. Ideal for a weeknight dinner, it offers a satisfying bowl of goodness without compromising your keto lifestyle. A sprinkle of crispy bacon on top enhances the dish further, providing an irresistible crunch. With each spoonful, you’ll be transported to the rustic kitchens of Tuscany, all while staying firmly within your dietary goals. Embrace the delightful fusion of taste and health with this One-Pot wonder!

Nestled in the heart of Italian cuisine, Tuscan Sun-Dried Tomato Gnocchi offers a delightful combination of robust flavours and comforting textures, all achievable in just 30 minutes with minimal fuss. This one-pan recipe centres around pillowy potato gnocchi, sautéed to golden perfection, and infused with the rich intensity of sun-dried tomatoes.

As the gnocchi cooks, fresh garlic and vibrant herbs awaken, melding beautifully with the tangy sweetness of the tomatoes. A splash of cream creates a luscious coating that clings to each bite, while a sprinkle of parmesan provides the finishing touch, transforming this dish into a sumptuous feast. Ideal for a quick weeknight dinner or an effortless weekend indulgence, this Tuscan-inspired dish invites you to savour the essence of Italy with every forkful. Bon appétit!

Indulge in the comforting warmth of a Creamy One-Pot Gnocchi Skillet with Chicken and Spinach, a delightful dish perfect for a cosy evening in. Begin by sautéing succulent pieces of chicken, allowing them to brown beautifully in a splash of olive oil. Once perfectly cooked, stir in fresh spinach until it wilts, imparting a vibrant colour to the dish. Next, plump gnocchi are added, soaking up the rich flavours. Pour in a creamy sauce infused with garlic and a hint of nutmeg, creating a luscious coating that binds the ingredients together. The result is a hearty, mouth-watering meal that requires minimal effort yet delivers maximum satisfaction – all made in a single skillet for convenient serving and minimal washing up. Perfect with a sprinkle of grated Parmesan and a side of crusty bread, this dish is bound to become a favourite at your dining table.

Slow cooker steel cut oats are the perfect solution for a nourishing breakfast with minimal effort. As the gentle heat works its magic overnight, these hearty oats transform into a creamy, comforting bowl of goodness by morning. Simply combine steel cut oats and water in your slow cooker, add a pinch of salt, and set it to low. The following morning, you'll wake to the delightful aroma of warm oats, ready to be customised with your favourite toppings. Whether you prefer a swirl of honey, a handful of fresh berries, or a sprinkle of cinnamon, each bowl can be tailored to your taste. Ideal for busy families or anyone looking to start their day on a wholesome note, slow cooker steel cut oats make breakfast not just a meal, but a cherished ritual.

Air fryer chickpeas are a delightful and healthy snack that can be made without any oil, yet still achieve that satisfying crunch. Simply start by rinsing and draining a can of chickpeas before patting them dry with a clean kitchen towel. This step is crucial, as removing excess moisture will help them crisp up beautifully.

Next, toss the chickpeas in your choice of seasonings; a sprinkle of smoked paprika, garlic powder, and a pinch of sea salt works wonders. Preheat your air fryer, then spread the seasoned chickpeas in a single layer in the basket. Cook them at a high temperature for around 15 to 20 minutes, giving them a shake halfway through to ensure even cooking.

The result is a batch of golden, crispy chickpeas that are packed with protein and fibre, making for a perfect guilt-free snack. Enjoy them on their own, or sprinkle them over salads for an added crunchy texture. With no oil involved, you’ll be savouring every bite without any of the added calories!

Belgian Waffle Recipe

Belgian waffles are a delightful treat, perfect for breakfast or as a sweet indulgence any time of the day. Their signature light and crisp texture can be achieved with a few simple ingredients.

Ingredients:

• 250g plain flour
• 50g caster sugar
• 1 tablespoon baking powder
• A pinch of salt
• 2 large eggs
• 500ml milk
• 125g unsalted butter, melted
• 1 teaspoon vanilla extract

Method:

1. Begin by preheating your waffle iron according to the manufacturer's instructions.
2. In a large mixing bowl, combine the flour, sugar, baking powder, and salt. Whisk these dry ingredients together until well blended.
3. In a separate bowl, whisk together the eggs, milk, melted butter, and vanilla extract until smooth.
4. Gradually pour the wet mixture into the dry ingredients, stirring gently until just combined. Be careful not to overmix; a few lumps are perfectly fine.
5. Once your waffle iron is hot, lightly grease it with a bit of butter or oil. Pour an appropriate amount of batter onto the iron, ensuring not to overfill, as the batter will spread.
6. Close the iron and cook until the waffles are golden brown and crisp, usually around 3 to 5 minutes depending on your appliance.
7. Serve immediately with a dusting of icing sugar, fresh berries, or a generous drizzle of maple syrup.

Enjoy your homemade Belgian waffles – a simple yet exquisite delight that will leave everyone coming back for seconds!

As the oven preheats, the tantalising aroma of garlic and herbs wafts through the kitchen, promising a hearty meal on the horizon. The star of this sheet pan delight is the pork tenderloin, seasoned to perfection with a blend of rosemary and thyme, resting alongside a vibrant medley of baby potatoes and seasonal vegetables. The potatoes, golden and crisping at the edges, cradle tender carrots and green beans, all tossed in a drizzle of olive oil and a sprinkle of sea salt.

Once everything is nestled on the tray, the sheet pan goes into the oven, where the pork cooks to a succulent finish while the vegetables roast to sweet, caramelised perfection. It’s a one-pan wonder that encapsulates the essence of comfort food, making the evening meal as easy as it is satisfying. The final flourish is a generous squeeze of lemon, adding a zesty brightness that elevates each bite. Perfectly accompanied by a glass of robust red wine, this dish is sure to become a cherished staple in any home.