For a delightful and impressive dish, nothing beats perfectly oven-roasted Cornish hens. Begin by preheating your oven to a robust 200°C (180°C for fan-assisted ovens). Pat your hens dry and season them generously with salt and freshly cracked black pepper, ensuring that the flavour seeps into every crevice. For an aromatic touch, stuff the cavity of each hen with a handful of fresh herbs like thyme and rosemary, along with a couple of halves of lemon to infuse a zesty brightness.

Drizzle the hens with olive oil, massaging it into the skin for that golden, crispy finish. Place them breast-side up in a roasting tin, allowing them ample space to brown beautifully. Roast in the oven for about 50 minutes to an hour, basting occasionally with the juices that accumulate in the bottom of the tin.

The result? Juicy, succulent meat encased in a perfectly crisp skin, making for a regal meal that is sure to impress your guests. Serve with roasted seasonal vegetables and a rich gravy for an unforgettable dining experience.