How to Make Sweet and Sour Pork: A Quick 30-Minute Meal

If you're in the mood for a dish that's bursting with flavour and can be whipped up in no time, sweet and sour pork is the perfect choice. This delightful meal combines tender chunks of pork with a vibrant sauce that balances tangy vinegar and sugary goodness, making it a family favourite.

Ingredients:

• 500g pork tenderloin, cut into bite-sized pieces
• 1 red bell pepper, diced
• 1 green bell pepper, diced
• 1 onion, chopped
• 1 tin of pineapple chunks (in syrup), drained
• 2 cloves of garlic, minced
• 2 tbsp soy sauce
• 3 tbsp vinegar (white or rice vinegar)
• 4 tbsp sugar
• Cornflour (for coating the pork)
• Oil for frying

Method:

1. Prepare the Pork: Begin by tossing the pork pieces in a light dusting of cornflour. This will give them a lovely crisp when cooked. Heat a splash of oil in a large frying pan or wok over medium-high heat.

2. Cook the Meat: Fry the pork pieces until they are golden brown and cooked through. This should take about 5-7 minutes. Remove the pork from the pan and set aside.

3. Sauté the Vegetables: In the same pan, add a bit more oil if needed, then toss in the chopped onion, minced garlic, and diced peppers. Stir-fry for about 3-4 minutes until they start to soften.

4. Create the Sauce: Return the cooked pork to the pan, then add the pineapple chunks. In a small bowl, mix the soy sauce, vinegar, and sugar until combined, and pour this mixture over the pork and vegetables. Stir everything together, allowing the sauce to coat the ingredients evenly.

5. Simmer: Cook for a further 2-3 minutes, letting the flavours meld and the sauce thicken slightly. If you prefer a thicker sauce, you can always mix a little cornflour with water and stir it in at this stage.

6. Serve: Once ready, serve your sweet and sour pork over a bed of fluffy rice or noodles for a quick and satisfying meal.

This delightful dish not only pleases the palate but can also be made in under 30 minutes, making it perfect for busy weeknights. Enjoy your homemade taste of Asia!

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