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Grilled Chimichurri Chicken: A Taste of Argentina

Grilled Chimichurri Chicken is a delightful dish that marries the smoky flavour of grilled chicken with the vibrant, herbaceous zing of chimichurri sauce—a traditional Argentine condiment that has captivated palates around the world. With its fresh ingredients and bold flavours, this dish is perfect for summer barbecues, cosy family dinners, or even as a standout option for entertaining guests.

What is Chimichurri?

Chimichurri is an uncooked sauce originating from Argentina, primarily made with parsley, garlic, vinegar, olive oil, and a blend of spices. Traditionally used as a marinade for grilled meats, it is also a fantastic accompaniment to vegetables and fish. Its versatility and zesty profile enhance the flavour of grilled chicken, making it an ideal pairing.

Ingredients

For the Chimichurri Sauce:

• 1 cup fresh parsley, finely chopped
• 3-4 cloves garlic, minced
• 1 teaspoon dried oregano
• ½ teaspoon red pepper flakes (adjust to taste)
• 100ml extra virgin olive oil
• 50ml red wine vinegar
• Salt and pepper to taste

For the Chicken:

• 4 boneless, skinless chicken breasts
• 2 tablespoons olive oil
• Salt and pepper to taste
• Lemon wedges (for serving)

Preparation

Step 1: Make the Chimichurri Sauce

1. In a bowl, combine the chopped parsley, minced garlic, dried oregano, and red pepper flakes.
2. Slowly drizzle in the olive oil and red wine vinegar, stirring until well combined. Season with salt and pepper to taste.
3. Allow the chimichurri to sit for at least 30 minutes at room temperature to let the flavours meld together. If possible, prepare it a few hours in advance or even the night before for even better flavour.

Step 2: Prepare the Chicken

1. Preheat your grill to medium-high heat.
2. Pat the chicken breasts dry with paper towels and then drizzle with olive oil. Season with salt and pepper.
3. If you desire, you can marinate the chicken in a portion of the chimichurri sauce for 30 minutes to 1 hour prior to grilling, although this step is optional.

Step 3: Grill the Chicken

1. Once the grill is hot, place the chicken breasts on the grates.
2. Grill for about 6-7 minutes on each side, or until the chicken is cooked through and reaches an internal temperature of 75°C (165°F).
3. Once cooked, remove the chicken from the grill and let it rest for a few minutes before slicing.

Serving

To serve your Grilled Chimichurri Chicken, slice the chicken breasts and drizzle generous amounts of chimichurri sauce over the top. Pair it with lemon wedges for an added citrusy kick. This dish is beautifully complemented by sides such as grilled vegetables, a fresh garden salad, or even fluffy rice.

Conclusion

Grilled Chimichurri Chicken is not only a feast for the senses but also a simple and satisfying way to elevate your grilling game. With its fresh, vibrant chimichurri sauce and perfectly grilled chicken, this dish brings a taste of Argentina right to your table. Whether for a casual family gathering or a sunny barbecue with friends, this recipe is sure to impress and delight all who take a bite. Happy grilling!