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20 Minute Sausage and Zucchini Skillet: A Quick and Tasty Meal

In the bustle of modern life, finding time to prepare a delicious, wholesome meal can often feel like a daunting task. Enter the 20 Minute Sausage and Zucchini Skillet—a quick, satisfying dish that marries flavour and convenience in a bright, fresh manner. Perfect for busy weeknights or when you simply want to whip up something delightful without spending hours in the kitchen, this recipe features succulent sausages and tender courgette (zucchini), all cooked together in a single skillet.

Ingredients

To prepare this scrumptious meal, you’ll need the following ingredients:

• 4 good-quality sausages (pork, chicken, or vegetarian)
• 2 medium courgettes, sliced into half-moons
• 1 red bell pepper, diced
• 1 red onion, sliced
• 2 cloves of garlic, minced
• 1 tsp dried Italian herbs (such as basil, oregano, or thyme)
• Salt and pepper, to taste
• Olive oil, for cooking
• Fresh parsley, for garnish (optional)
• Grated Parmesan cheese (optional)

Instructions

1. Preparation: Begin by gathering all your ingredients. This will make the cooking process smoother and faster.

2. Cook the Sausages: In a large skillet, heat a drizzle of olive oil over medium heat. Add the sausages and cook, turning occasionally, until they are browned and cooked through. This usually takes around 6-8 minutes depending on the thickness of the sausages. Once cooked, remove them from the skillet and set aside.

3. Sauté the Vegetables: In the same skillet, add a bit more olive oil if necessary. Toss in the sliced red onion and cook for about 2 minutes until it becomes translucent. Next, add the minced garlic and stir for another minute until fragrant.

4. Add Courgettes and Peppers: Now add the courgettes and diced red pepper to the skillet. Sprinkle with the dried Italian herbs, salt, and pepper. Sauté the vegetables for about 5 minutes or until the courgettes are tender but still crisp.

5. Combine Everything: Slice the cooked sausages into bite-sized pieces and return them to the skillet. Stir everything together, allowing the sausages to warm through and combine with the flavours from the vegetables. Cook for an additional minute or so.

6. Serve and Garnish: Once everything is heated through, remove the skillet from the heat. Garnish with fresh parsley and, if you fancy, sprinkle some grated Parmesan cheese on top. Enjoy your meal warm!

Tips for Success

• Sausage Variations: Feel free to experiment with different types of sausages—chicken, turkey, or even plant-based options for a healthier version can work beautifully.
• Vegetable Alternatives: This dish is highly versatile. You can add other vegetables such as mushrooms, spinach, or cherry tomatoes depending on what you have at hand.
• Serving Suggestions: For a heartier meal, serve this dish alongside rice, couscous, or even crusty bread to soak up the lovely juices.

Conclusion

The 20 Minute Sausage and Zucchini Skillet is not just a quick meal; it’s a delightful blend of textures and flavours that satisfies without being overly heavy. Whether you are cooking for yourself, family, or entertaining guests, this dish will undoubtedly impress. So, next time you’re pressed for time yet craving something hearty and tasty, consider reaching for this quick-cook recipe to bring a touch of comfort and warmth to your dining table!

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