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Best Easy Homemade Baked Sweet Potato Fries

If you’re on the lookout for a healthier alternative to traditional fries, look no further than these easy homemade baked sweet potato fries. Crispy on the outside and tender on the inside, they make a perfect appetiser for any occasion. Here at Chef Savvy, we’re excited to share a delightful recipe that will satisfy your cravings without guilt.

Why Sweet Potatoes?

Sweet potatoes are not only delicious but also packed with nutrients. Rich in vitamins A and C, fibre, and antioxidants, they offer a myriad of health benefits. Choosing sweet potatoes over regular potatoes adds a lovely natural sweetness and a vibrant colour to your plate, making them an appealing choice for both children and adults alike.

Ingredients

To whip up these scrumptious baked sweet potato fries, you will need the following ingredients:

• 2 large sweet potatoes
• 2 tablespoons olive oil
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• ½ teaspoon salt
• ½ teaspoon black pepper
• Optional: A pinch of cayenne pepper for added heat

Instructions

Step 1: Prepare the Sweet Potatoes

1. Preheat your oven to 220°C (425°F). This high temperature is key to achieving that perfect crispy texture.
2. Wash and peel the sweet potatoes. Slice them into thin strips, aiming for uniformity to ensure even cooking. Thinner fries tend to become crispier, but feel free to adjust the thickness to your liking.

Step 2: Season the Fries

1. In a large mixing bowl, toss the sweet potato strips with olive oil, ensuring they are evenly coated.
2. Add paprika, garlic powder, salt, black pepper, and cayenne pepper (if using) to the bowl. Mix well until all the fries are thoroughly seasoned.

Step 3: Bake to Perfection

1. Line a baking tray with parchment paper for easy clean-up and to prevent sticking. Spread the sweet potato fries in a single layer, making sure they are not overcrowded as this helps them crisp up nicely.
2. Bake in your preheated oven for 20-25 minutes, flipping the fries halfway through to ensure an even crispiness. Keep an eye on them during the last few minutes to avoid burning; every oven is slightly different.

Step 4: Serve and Enjoy

1. Once golden brown and crispy, remove the fries from the oven and allow them to cool for a few minutes.
2. Serve them warm, perhaps with a side of your favourite dipping sauce, such as homemade aioli, ketchup, or a zesty lime dip.

Tips for Success

• Cut Evenly: Ensure all fries are cut to a similar size for uniform cooking.
• Don’t Overcrowd the Tray: If necessary, use two trays; overcrowding can lead to soggy fries.
• Let Them Cool: Allowing the fries to cool for a minute or two after baking helps them crisp up even more.

Conclusion

These easy homemade baked sweet potato fries are not only simple to make but also bring vibrant flavour and health benefits to your table. Perfect as a snack, side dish, or appetiser, they’re certain to impress family and friends alike. At Chef Savvy, we believe that healthy eating should never compromise on taste, and this recipe is a testament to that mantra.

Now, gather your ingredients and get ready to enjoy a guilt-free treat that’s as delightful as it is nutritious!

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