Delicious One-Pot Broccoli Pasta: Easy Recipe for a Quick Dinner
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One Pot Pasta with Broccoli: A Simple and Delicious Recipe
In the world of quick and comforting weeknight meals, few dishes can rival the simplicity and satisfaction of a one pot pasta. Not only does it make clean-up a breeze, but it also allows for a myriad of flavour combinations that cater to all palates. One particular combination that has gained popularity is One Pot Pasta with Broccoli. This vibrant dish not only packs a nutritional punch but also boasts a delightful blend of flavours and textures.
The Benefits of One Pot Cooking
One pot meals are a saviour for the busy cook. The basic premise is straightforward: all ingredients, including pasta, vegetables, and sauce, are cooked together in a single pot. This method not only cuts down on cooking time but also infuses the pasta with the flavours of the other ingredients as it absorbs the cooking liquid. Moreover, it’s a fantastic way to reduce dishwashing, making it ideal for those hectic evenings.
Ingredients
To whip up a delicious One Pot Pasta with Broccoli, you’ll need the following ingredients:
- 300g pasta (any shape of your choice, such as penne or fusilli)
- 250g broccoli florets
- 2 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 tablespoon olive oil
- 800ml vegetable stock or water
- 50g grated Parmesan cheese (optional)
- Salt and pepper to taste
- A sprinkle of chilli flakes (optional)
- Fresh basil or parsley for garnish (optional)
Method
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Sauté the Aromatics: In a large saucepan or pot, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until it becomes translucent. Stir in the minced garlic and cook for an additional minute, being careful not to let it burn.
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Add the Pasta and Broccoli: Pour in the uncooked pasta and the broccoli florets. Stir everything together to combine the ingredients.
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Add the Liquid: Pour the vegetable stock or water into the pot. The liquid should just cover the pasta and vegetables. Bring the mixture to a boil, then reduce the heat to a simmer. Season with salt, pepper, and chilli flakes if using.
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Cook the Pasta: Let the pasta cook according to the package instructions, usually around 10-12 minutes. Stir occasionally to prevent sticking and ensure even cooking. As the pasta cooks, it will absorb much of the liquid, creating a creamy sauce.
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Finish the Dish: Once the pasta is cooked and the broccoli is tender, remove the pot from the heat. If desired, stir in the grated Parmesan cheese until melted and evenly incorporated. Taste and adjust the seasoning if necessary.
- Serve: Ladle the pasta into bowls and garnish with fresh basil or parsley for a pop of colour and flavour. Enjoy your comforting one pot creation!
Variations and Tips
The beauty of this dish is its versatility. You can easily adapt the recipe based on your preferences or whatever ingredients you have on hand. Here are a few variations to consider:
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Add Protein: For a heartier meal, consider adding chicken, shrimp, or beans for extra protein. Simply cook the protein alongside the onions before adding the pasta and broccoli.
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Swap the Veggies: Feel free to substitute broccoli with other vegetables such as spinach, peas, or courgettes. Each brings its unique flavour and nutritional benefits.
- Make It Vegan: Omit the cheese or replace it with a vegan alternative to create a plant-based version of this delightful dish.
Conclusion
One Pot Pasta with Broccoli is a fantastic option for anyone looking to whip up a nutritious meal without much fuss. It’s quick, easy, and loaded with flavour, making it a true pantry staple for weeknight dinners. So, the next time you find yourself short on time but in need of a satisfying meal, remember this recipe—it just might become a new favourite in your household!
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