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Easy Peach Cobbler – No Added Sugar!

As summer quickly approaches, fruit lovers are preparing to indulge in the season’s juicy gems. Among the most delightful picks is the peach — sweet, succulent, and bursting with flavour. But what if you could enjoy a delicious dessert like peach cobbler without the guilt of added sugar? Here, we present a simple, wholesome recipe for Easy Peach Cobbler that lets the natural sweetness of the peaches shine through.

The Appeal of No Added Sugar

In recent years, there has been a growing awareness of the effects of sugar on our health. Excessive sugar consumption can lead to various health issues, including obesity, diabetes, and heart disease. As a result, many are looking for ways to reduce their sugar intake while still enjoying the occasional treat. This recipe relies solely on the inherent sweetness of fresh peaches, making it suitable for everyone, including those mindful of their sugar consumption.

Ingredients

For the Filling:

• 6-8 ripe peaches (about 1 kg), peeled and sliced
• 1 teaspoon cinnamon
• 1 tablespoon lemon juice
• 2 tablespoons cornstarch (or arrowroot powder) for thickening

For the Cobbler Topping:

• 1 cup plain flour (you can use wholemeal for added nutrition)
• 1 tablespoon baking powder
• ½ teaspoon salt
• ½ teaspoon cinnamon
• ¼ cup unsalted butter, melted (or coconut oil for a dairy-free version)
• ½ cup milk (or plant-based milk)
• 1 teaspoon vanilla extract

Method

1. Preheat the Oven:
   Start by preheating your oven to 180°C (350°F). This will ensure that your cobbler bakes evenly.

2. Prepare the Filling:
   In a large bowl, combine the sliced peaches with the lemon juice, cinnamon, and cornstarch. The lemon juice not only enhances flavour but also helps to preserve the peaches’ vibrant colour. Toss the mixture gently until the peaches are well coated, then transfer it to a greased baking dish.

3. Make the Cobbler Topping:
   In another bowl, whisk together the flour, baking powder, salt, and cinnamon. In a separate container, combine the melted butter (or coconut oil), milk, and vanilla extract. Pour the wet ingredients into the dry ingredients and stir until just combined. Avoid over-mixing; a few lumps are perfectly fine.

4. Assemble the Cobbler:
   Pour the cobbler batter over the peach filling, using a spatula to spread it out evenly. Don’t worry about covering the filling completely; the batter will spread as it bakes.

5. Bake:
   Place the baking dish in the preheated oven and bake for around 30-35 minutes, or until the topping is golden brown and a skewer inserted into it comes out clean.

6. Cool and Serve:
   Once baked, allow the cobbler to cool for about 10 minutes before serving. This dessert is delicious on its own but can also be enjoyed with a dollop of Greek yoghurt or a scoop of low-sugar ice cream for those special occasions.

Conclusion

This Easy Peach Cobbler without added sugar is not only simple to make but also allows the deliciousness of ripe peaches to take centre stage. The combination of warm peaches and a comforting, cakey topping is bound to please family and friends alike. Best of all, you can enjoy it knowing that you are indulging in a dessert that’s kinder to your health. So gather your fresh peaches and give this delightful recipe a try — a true taste of summer awaits!

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