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No Bake Chocolate Peanut Butter-Oat Bars Recipe by Pamela Salzman

If you are searching for a delectable treat that is both satisfying and easy to prepare, look no further than Pamela Salzman’s No Bake Chocolate Peanut Butter-Oat Bars. These tasty bars combine the rich flavours of chocolate and peanut butter with the wholesome goodness of oats, making them a perfect snack or dessert for any occasion. Best of all, completely free of the oven, these bars are a breeze to whip up. Here’s everything you need to know to create this delightful recipe.

Ingredients

For the base:

• 1 cup rolled oats
• 1 cup natural peanut butter (smooth or crunchy, to your preference)
• 1/2 cup honey or maple syrup
• 1/2 cup ground flaxseed
• 1/4 teaspoon sea salt

For the chocolate layer:

• 1 cup dark chocolate chips (vegan if desired)
• 2 tablespoons coconut oil

Instructions

1. Prepare Your Dish
   Start by lining an 8 x 8-inch square baking pan with parchment paper, leaving some overhang to make it easier to lift out the bars later. This also aids in easy clean-up.

2. Mix the Base
   In a large mixing bowl, combine the rolled oats, natural peanut butter, honey (or maple syrup), ground flaxseed, and sea salt. Stir thoroughly until the mixture is well-combined and holds together when pressed. It should have a sticky yet solid consistency.

3. Press Into the Pan
   Transfer the oat mixture into the prepared baking pan, using a spatula to spread it evenly across the bottom. Press down firmly to ensure it is compact. This step is crucial for preventing the bars from crumbling once they’ve set.

4. Prepare the Chocolate Layer
   In a small saucepan over low heat, melt the dark chocolate chips and coconut oil together, stirring until smooth. Alternatively, you can melt them in the microwave in short bursts, stirring in between to avoid burning.

5. Spread the Chocolate
   Pour the melted chocolate mixture over the pressed oat base, using a spatula to evenly distribute it. You can tilt the pan gently to ensure the chocolate layer is level.

6. Chill and Set
   Place the baking pan in the refrigerator for at least 2 hours, or until the chocolate layer has completely set. This chilling time allows the bars to firm up, making them easier to cut.

7. Slice and Serve
   Once set, remove the bars from the pan using the parchment paper overhang. Transfer to a cutting board and slice into squares or rectangles, depending on your preference.

8. Storage
   Store any leftovers in an airtight container in the fridge for up to a week, or freeze them for longer storage. These bars are great for on-the-go snacks or an energising treat after a workout.

Conclusion

Pamela Salzman’s No Bake Chocolate Peanut Butter-Oat Bars are not only simple to make but also full of wholesome ingredients, making them an excellent option for both children and adults. With their chewy texture and rich flavour, they are bound to satisfy any chocolate and peanut butter cravings while providing lasting energy. Give this recipe a go, and indulge in a guilt-free delight that will surely become a staple in your snack rotation!