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Instant Pot Misir Wot: A Taste of Ethiopian Heritage

Misir Wot, a hearty and spicy lentil stew, is a beloved staple in Ethiopian cuisine. Traditionally served atop injera, a sour flatbread made from teff flour, this vibrant dish is known for its robust flavours and rich texture. The good news is that you can now prepare this delicious stew with ease in an Instant Pot, which significantly reduces cooking time while retaining the dish’s authentic taste. Let’s explore how to create this delightful meal right in the comfort of your own kitchen.

Ingredients

To make Instant Pot Misir Wot, you will need:

• 1 cup of red lentils (masoor dal)
• 1 large onion, finely chopped
• 4 cloves of garlic, minced
• 1-inch piece of ginger, grated
• 2 tablespoons of berbere spice mix (adjust to taste)
• 2 tablespoons of tomato paste
• 4 cups of vegetable broth or water
• 1 carrot, diced (optional)
• 2 tablespoons of olive oil or clarified butter (niter kibbeh for authenticity)
• Salt, to taste
• Fresh coriander or parsley, for garnish (optional)
• Lemon wedges, for serving (optional)

Preparing the Instant Pot Misir Wot

1. Sautéing the Base: Begin by selecting the sauté function on your Instant Pot. Add the olive oil or niter kibbeh and allow it to heat. Once hot, add the chopped onions and sauté for about 5-7 minutes until they become translucent. The key to a delicious Misir Wot is this initial caramelisation, which builds a deeper flavour profile.

2. Spices and Aromatics: Next, incorporate the minced garlic and grated ginger; sauté for another minute until fragrant. Add the berbere spice mix, stirring constantly for about a minute to toast the spices and release their essential oils.

3. Tomatoes and Lentils: Stir in the tomato paste and cook for a further minute. Then, add the rinsed lentils and diced carrot (if using). Pour in the vegetable broth or water, and give everything a good stir. Season with salt to taste.

4. Pressure Cooking: Close the lid of the Instant Pot, ensuring the pressure valve is sealed. Set it to cook on high pressure for 10 minutes. Once the cooking time is complete, allow for a natural release for about 10 minutes before carefully switching to a quick release.

5. Final Touches: Once the pressure has fully released, open the lid and give the misir wot a gentle stir. If you prefer a thicker consistency, you can choose to sauté it for a few more minutes until it reaches your desired thickness. Adjust the seasoning if necessary.

6. Serve and Enjoy: Serve your Instant Pot Misir Wot warm, garnished with fresh coriander or parsley. Pair it with injera, rice, or crusty bread, and don’t forget the lemon wedges on the side for a refreshing touch.

Conclusion

Instant Pot Misir Wot is an exquisite representation of Ethiopian culture, showcasing the beauty of spices and wholesome ingredients. By using an Instant Pot, you can enjoy this traditional dish with minimal fuss, making it perfect for a comforting weeknight meal or an impressive addition to a dinner party. So gather around the table, share some injera, and let the rich flavours of Misir Wot transport you to the heart of Ethiopia. Happy cooking!

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