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Easy Guilt-Free Baked Air Fryer Apple Slices Recipe

If you’re on the lookout for a healthy snack or a delectable dessert option, look no further! This Easy Guilt-Free Baked Air Fryer Apple Slices Recipe combines the natural sweetness of apples with warm spices, creating a delightful treat that’s light on calories but big on flavour. Perfectly crisped without the need for excessive oil, these apple slices are a fantastic way to satisfy your sweet cravings while remaining health-conscious.

Why Choose Air Fryer for Apple Slices?

The air fryer has revolutionised cooking in many households, giving us the ability to achieve that golden, crispy texture without the heft of deep frying. When it comes to making apple slices, using an air fryer allows for even cooking, enhances flavour, and requires minimal added fat. Plus, it’s a quicker method than traditional baking, making it ideal for those pressed for time.

Ingredients

To whip up these easy baked apple slices, you will need:

• 2 medium-sized apples (like Granny Smith or Fuji)
• 1 teaspoon ground cinnamon
• 1 teaspoon nutmeg (optional)
• 1 tablespoon honey or maple syrup (or a sweetener of choice)
• A pinch of salt
• Cooking spray or a light brush of oil (optional)

Method

Step 1: Prepare the Apples

1. Wash and Core: Start by washing the apples thoroughly. Remove the cores using an apple corer or a knife, and slice them into thin rounds, approximately 1/4 inch thick. The thinner the slices, the quicker they will cook.

2. Toss with Spice Mix: In a large bowl, combine the apple slices with cinnamon, nutmeg (if using), honey or maple syrup, and a pinch of salt. Toss gently to ensure all slices are evenly coated with the cinnamon mixture.

Step 2: Air Fry the Apple Slices

1. Preheat the Air Fryer: Preheat your air fryer to 180°C (350°F) for about 3-5 minutes.

2. Arrange the Slices: Lightly spray the air fryer basket with cooking spray or brush a bit of oil if desired. Arrange the apple slices in a single layer, ensuring they do not overlap too much. You may need to do this in batches depending on the size of your air fryer.

3. Cook: Air fry the apple slices for about 10-12 minutes, flipping them halfway through to ensure even cooking. Keep an eye on them as cooking times may vary based on your specific air fryer model and the thickness of the slices.

Step 3: Serve and Enjoy

Once the apple slices are golden brown and tender, remove them from the air fryer. Let them cool for a few moments before serving. They can be enjoyed warm or at room temperature.

These guilt-free baked apple slices can be served on their own, drizzled with a bit more honey, or alongside a scoop of Greek yogurt for a protein boost. For a delightful twist, pair them with a sprinkle of chopped nuts or a dollop of nut butter.

Nutritional Benefits

Apples are not only delicious but also packed with essential nutrients. They are a good source of dietary fibre, Vitamin C, and various antioxidants. By using minimal added sugars and fats, this recipe remains a healthy alternative to many high-calorie snacks or desserts.

Conclusion

With their enticing aroma, satisfying crunch, and delightful taste, these Easy Guilt-Free Baked Air Fryer Apple Slices will become a go-to treat in your household. In just a few simple steps and minimal ingredients, you can create a delicious snack that is both healthy and satisfying. Perfect for any time of the day, these apple slices make for a splendid addition to lunchboxes or a midday munch. Enjoy your guilt-free indulgence!