Delicious Gluten-Free Maple Dijon Sausage & Veggie Sheet Pan Dinner for Fall

Last Updated: February 5, 2025By Tags: , , , , , , , , ,



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Easy Maple Dijon Glazed Sausage & Veggie Sheet Pan – A Gluten-Free Fall Dinner

As the leaves begin to turn and the air grows crisp, autumn brings a bounty of flavours perfect for hearty, comforting meals. One dish that epitomises the essence of fall is the Easy Maple Dijon Glazed Sausage & Veggie Sheet Pan. This delightful recipe is not only straightforward to prepare, but it also celebrates the season’s vegetables, making it an ideal gluten-free option for dinner with family or friends.

The Charm of Sheet Pan Dinners

Sheet pan dinners have gained immense popularity for good reason. They are quick to prepare, require minimal cleanup, and allow for a variety of flavours and textures to meld beautifully together during roasting. The Easy Maple Dijon Glazed Sausage & Veggie variant is a complete meal that brings the warmth of autumn into your kitchen, combining savoury sausages and vibrant seasonal vegetables with a sweet and tangy glaze that is sure to impress.

Ingredients

For this scrumptious fall dinner, you will need the following ingredients:

  • For the glazed sausages:

    • 6 gluten-free sausages (your choice of pork, chicken, or plant-based)
    • 2 tablespoons Dijon mustard
    • 3 tablespoons pure maple syrup
    • Salt and pepper to taste
  • For the vegetables:
    • 2 medium sweet potatoes, peeled and cubed
    • 2 cups Brussels sprouts, halved
    • 1 red onion, chopped into wedges
    • 2 tablespoons olive oil
    • 1 teaspoon garlic powder
    • 1 teaspoon smoked paprika
    • Fresh herbs (such as thyme or rosemary), for garnish (optional)

Method

1. Preheat the Oven
Start by preheating your oven to 200°C (400°F). A hot oven is essential for roasting the vegetables to perfection and ensuring the sausages are beautifully caramelised.

2. Prepare the Glaze
In a small bowl, whisk together the Dijon mustard, maple syrup, salt, and pepper. This blend will serve as a delicious glaze that adds depth and a touch of sweetness to the dish.

3. Toss the Vegetables
On a large sheet pan, add the cubed sweet potatoes, halved Brussels sprouts, and chopped red onion. Drizzle with olive oil and sprinkle with garlic powder, smoked paprika, salt, and pepper. Toss everything until the vegetables are evenly coated.

4. Add the Sausages
Nestle the gluten-free sausages among the vegetables on the sheet pan. Drizzle the maple Dijon glaze generously over the sausages, ensuring they are well coated. For an extra kick, you can reserve a bit of the glaze to drizzle over the dish just before serving.

5. Roast
Place the sheet pan in the preheated oven and roast for approximately 25-30 minutes, or until the sausages are cooked through and the vegetables are tender and slightly caramelised. Halfway through cooking, give the pan a gentle shake to allow everything to cook evenly.

6. Serve and Enjoy
Once ready, remove the sheet pan from the oven and let it cool for a few minutes. If desired, finish with a sprinkle of fresh herbs for added flavour and presentation. Serve the dish straight from the pan for a rustic and inviting dining experience.

A Perfect Autumn Meal

This Easy Maple Dijon Glazed Sausage & Veggie Sheet Pan dinner is a true celebration of fall, marrying the warm, earthy flavours of seasonal vegetables with the comforting satisfaction of sausages. Not only is it gluten-free, but it also makes for excellent leftovers, allowing you to savour the flavours of autumn even after the meal is over.

Whether enjoyed on a crisp evening with loved ones or as a quick weeknight meal, this recipe will certainly enhance your autumn dining experience. So, grab your ingredients and indulge in a dish that embodies the very spirit of the season. Happy cooking!


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