Image Source from ivanina101

Baked Pesto Salmon Recipe – A Delightful Culinary Experience

When it comes to easy weeknight meals without compromising on flavour, baked salmon is a brilliant choice. This Baked Pesto Salmon recipe combines the rich, buttery taste of salmon with the vibrant, fresh flavours of pesto, creating a dish that’s as visually appealing as it is delicious. Perfect for both novice cooks and seasoned chefs, this recipe from Herbs & Flour is bound to impress.

Why Baked Pesto Salmon?

Salmon is not only a fantastic source of omega-3 fatty acids and high-quality protein, but it’s also incredibly versatile. Combined with pesto—a vibrant sauce made from basil, garlic, pine nuts, Parmesan cheese, and olive oil—this dish brings together the nutritious benefits of fish and the aromatic qualities of fresh herbs. The result? A beautifully baked salmon fillet that’s bursting with flavour!

Ingredients

To serve 4, you will need:

• 4 salmon fillets (approximately 150-200g each)
• 1 cup fresh basil pesto (store-bought or homemade)
• 1 lemon, thinly sliced
• Salt and black pepper to taste
• Optional: Cherry tomatoes, halved, for garnish
• Fresh basil leaves, for garnish

Instructions

Step 1: Preheat the Oven

Begin by preheating your oven to 200°C (400°F). This will ensure your salmon cooks evenly and develops a delightful texture.

Step 2: Prepare the Baking Dish

Lightly grease a baking dish with olive oil or non-stick cooking spray to prevent the salmon from sticking. Place the salmon fillets skin-side down in the dish.

Step 3: Season the Salmon

Sprinkle the salmon fillets with a pinch of salt and black pepper. This simple seasoning will enhance the flavours of the fish and pesto.

Step 4: Add the Pesto

Generously spoon the basil pesto over each salmon fillet, ensuring they are well coated. The vibrant green of the pesto not only adds flavour but also a beautiful visual element to your dish.

Step 5: Add Lemon Slices

Top each fillet with a couple of thin lemon slices. The citrus will add a lovely zing, complementing the richness of the salmon and the herbaceous pesto.

Step 6: Bake the Salmon

Transfer the baking dish to the preheated oven. Bake the salmon for approximately 12-15 minutes, or until the fish flakes easily with a fork and reaches an internal temperature of 63°C (145°F). If you prefer a slightly crispier top, consider putting the dish under the grill for the last couple of minutes.

Step 7: Serve and Garnish

Once cooked, remove the salmon from the oven. It’s now time to plate up! Serve the baked pesto salmon with a side of your choice—be it fluffy rice, roasted vegetables, or a fresh salad. Garnish with halved cherry tomatoes and fresh basil leaves for an added touch of colour and flavour.

Tips for Success

• Use Fresh Pesto: While store-bought pesto is convenient, making it fresh can elevate the dish. Blend fresh basil, garlic, pine nuts, Parmesan cheese, and olive oil for a homemade version.
• Perfectly Cooked Salmon: Keep an eye on your salmon; overcooking can result in a dry texture. The fish should be opaque and easily flake apart.
• Experiment with Flavours: Feel free to customise the dish with additional ingredients such as olives, sun-dried tomatoes, or even a drizzle of balsamic glaze before serving.

Conclusion

This Baked Pesto Salmon is more than just a meal; it’s a celebration of fresh, vibrant flavours that embodies the essence of home cooking. Whether for a quick family dinner or a special occasion, this recipe is sure to impress. Try it out, and you’ll discover how simple ingredients can create a truly delightful culinary experience. Enjoy!

No items listed in the response.