Crunchy Buffalo Tofu in the Air Fryer: A Simple Recipe for Bold Flavor!
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Easy Crispy Air Fryer Buffalo Tofu
If you’re looking for a delicious and guilt-free snack or a satisfying main dish, look no further than this Easy Crispy Air Fryer Buffalo Tofu. This dish combines the bold, spicy flavours of buffalo sauce with the delightful crunch of crispy tofu, making it a perfect choice for plant-based eaters and meat lovers alike. With the air fryer’s ability to create a crispy exterior without the need for excessive oil, you’ll be enjoying a healthier version of a classic without sacrificing taste.
Why Choose Tofu?
Tofu is a fantastic source of plant-based protein and is rich in essential amino acids, iron, and calcium. It’s incredibly versatile and absorbs flavours well, making it an ideal base for various recipes. When prepared correctly, tofu can be crispy on the outside and soft on the inside, providing a satisfying texture that pairs perfectly with the boldness of buffalo sauce.
Ingredients
For the Tofu:
- 400g firm tofu
- 2 tablespoons cornstarch
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- ½ teaspoon smoked paprika
- Salt and pepper, to taste
- Olive oil spray (or a small amount of olive oil)
For the Buffalo Sauce:
- 60ml hot sauce (such as Frank’s RedHot for a classic flavour)
- 30g unsalted butter or plant-based butter
- 1 tablespoon apple cider vinegar
- 1 teaspoon maple syrup (optional, for sweetness)
To Serve:
- Fresh celery sticks
- Carrot sticks
- Vegan ranch or blue cheese dressing (for drizzling or dipping)
- Chopped parsley or spring onions for garnish
Instructions
Step 1: Prepare the Tofu
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Press the Tofu: Start by draining your firm tofu and wrapping it in a clean kitchen towel or paper towels. Place something heavy on top (like a plate or a cast-iron skillet) to press out excess moisture for about 30 minutes. This step is crucial for achieving a crispy texture.
- Cut the Tofu: Once pressed, cut the tofu into bite-sized cubes or strips, depending on your preference.
Step 2: Season the Tofu
- Coat the Tofu: In a mixing bowl, combine the cornstarch, garlic powder, onion powder, smoked paprika, salt, and pepper. Gently toss the tofu pieces in the mixture until thoroughly coated.
Step 3: Air Fry the Tofu
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Preheat the Air Fryer: Preheat your air fryer to 200°C (390°F) for about 5 minutes.
- Air Fry the Tofu: Lightly spray the air fryer basket with olive oil to prevent sticking. Place the seasoned tofu pieces in a single layer in the basket. Spray the tops lightly with olive oil. Cook the tofu for 15-20 minutes, shaking the basket halfway through, until the tofu is golden brown and crispy.
Step 4: Make the Buffalo Sauce
- Prepare the Sauce: While the tofu is cooking, melt the butter in a small saucepan over low heat. Stir in the hot sauce and apple cider vinegar. If you prefer a touch of sweetness, add the maple syrup. Mix well until combined.
Step 5: Combine and Serve
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Toss the Tofu: Once the tofu is crispy, transfer it to a large bowl and pour the buffalo sauce over the top. Toss gently to coat each piece evenly.
- Garnish and Enjoy: Serve the crispy buffalo tofu immediately with celery and carrot sticks on the side. Drizzle with ranch or blue cheese dressing if desired, and sprinkle with chopped parsley or spring onions for a fresh touch.
Conclusion
This Easy Crispy Air Fryer Buffalo Tofu is not only a breeze to prepare but also packed with flavour and texture that will satisfy any craving. It’s perfect for game day gatherings, party platters, or a wholesome weeknight dinner. The air fryer makes it easy to achieve that sought-after crispiness while keeping the dish lighter and healthier. Give this recipe a try and discover how delicious plant-based eating can be! Enjoy your crispy delight!
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