Indulge in a succulent dish of Mayo Marinated Grilled Chicken Thighs, a delightful combination of flavours that perfectly align with Whole30, Paleo, Keto, and Gluten-Free diets. The marination process utilises creamy, rich mayonnaise—preferably homemade or free from additives—which infuses the chicken with moisture and a subtle tang.
Once marinated, the chicken thighs are grilled to perfection, resulting in a beautiful char that enhances their natural juices. The rich, savoury notes of the mayo complement the smoky aroma from the grill, creating an irresistible meal that’s both satisfying and nutritious. Serve them alongside a vibrant salad or your favourite roasted vegetables for a complete dish that will please everyone at the table. Enjoy a taste of wholesome comfort food that caters to diverse dietary needs without compromising on flavour!
How to Make Homemade Granola with Chunks: An Easy Granola Recipe
Making your own granola at home is not only gratifying but also allows you to customise it to your own tastes. This simple recipe yields a crunchy, delicious granola with delightful clumps, perfect for breakfast or as a snack.
Ingredients:
- 300g rolled oats
- 100g mixed nuts (such as almonds and walnuts), roughly chopped
- 50g seeds (like pumpkin or sunflower seeds)
- 100g honey or maple syrup
- 50ml coconut oil, melted
- 1 tsp vanilla extract
- A pinch of salt
- Optional: 100g dried fruit (like cranberries or apricots), added after baking
Method:
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Preheat the Oven: Begin by preheating your oven to 160°C (320°F). Line a large baking tray with baking parchment for easy removal later.
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Mix the Dry Ingredients: In a large mixing bowl, combine the rolled oats, chopped nuts, seeds, and a pinch of salt. Stir well to ensure everything is evenly distributed.
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Prepare the Wet Mixture: In a separate bowl, whisk together the honey (or maple syrup), melted coconut oil, and vanilla extract until smooth.
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Combine: Pour the wet mixture over the dry ingredients. Stir until all the oats and nuts are well coated, ensuring that clumps begin to form.
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Spread and Bake: Transfer the mixture onto the prepared baking tray, spreading it out evenly. Bake in the preheated oven for about 20-25 minutes, stirring halfway through. Keep an eye on it to prevent burning; you want it to turn golden brown.
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Cool and Add Dried Fruit: Once baked, remove from the oven and let it cool completely on the tray. This step is crucial for those delicious clumps! After cooling, stir in any dried fruit if desired.
- Store: Transfer your homemade granola into an airtight container. It should keep well for several weeks—if it lasts that long!
Enjoy your chunky granola with milk, yogurt, or simply as a snack on its own. The beauty of this recipe is that you can personalise it with different nuts, seeds, and sweeteners to suit your palate. Happy cooking!
Zucchini fritters are a delightful dish that can bring a sense of warmth and comfort to any table. At Graceful Little Honey Bee, we celebrate the humble zucchini, transforming it into golden, crispy fritters that are both appetising and wholesome. To create these little morsels, we grate fresh zucchini and combine it with a medley of herbs, a sprinkle of cheese, and a couple of eggs to bind everything together.
The mixture is seasoned to perfection, allowing the natural sweetness of the zucchini to shine through. Once formed into patties and pan-fried until crispy, these fritters boast a delightful contrast of textures – soft and tender inside, with a beautifully crisp exterior. Ideal as a light lunch, a snack, or even served alongside a fresh salad, they’re best enjoyed warm, perhaps with a dollop of tangy yoghurt or a squeeze of lemon to elevate the flavours. Perfectly easy and infinitely satisfying, zucchini fritters are a celebration of seasonal produce that you won’t want to miss.
The aroma of Apricot Chicken Tagine wafted through the kitchen, an enticing blend of warm spices and sweet fruit that promised to transport anyone who took a seat at the table. Succulent pieces of chicken nestled amongst glistening apricots, their natural sweetness beautifully complemented by the zing of fresh ginger. Sprigs of vibrant mint were scattered generously throughout, adding a refreshing brightness to this traditional Moroccan dish.
As the tagine simmered gently, the deep, earthenware pot infused every ingredient with a rich, aromatic depth. The chicken cooked to tender perfection, while the apricots softened, creating a luscious sauce that begged to be mopped up with crusty bread or served over fluffy couscous. It was a dish that balanced the complexities of sweet and savoury, and brought a touch of warmth and comfort, perfect for sharing with loved ones on a cool evening.
Butter Pecan Keto Ice Cream Recipe - Dieter24
Indulge in a decadent treat with this Butter Pecan Keto Ice Cream, perfect for those following a low-carb lifestyle. This delightful dessert combines rich, buttery flavour with the satisfying crunch of toasted pecans, ensuring you don’t miss out on the joy of ice cream while staying true to your dietary goals.
Ingredients:
- 2 cups heavy cream
- 1 cup unsweetened almond milk
- 3/4 cup erythritol or your favourite keto-friendly sweetener
- 4 large egg yolks
- 1 tsp vanilla extract
- 1 tsp butter extract
- 1 cup pecans, chopped and toasted
- Pinch of sea salt
Instructions:
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Begin by toasting the pecans in a dry skillet over medium heat until they are fragrant and lightly browned. Set aside to cool.
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In a saucepan, combine the heavy cream, almond milk, and sweetener over medium heat. Stir until the sweetener dissolves, but do not let it boil.
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In a separate bowl, whisk the egg yolks until they are pale and creamy. Gradually add a ladle of the warm cream mixture to the yolks, whisking continuously to temper the eggs. Slowly pour the yolk mixture back into the saucepan.
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Continue to cook over low heat, stirring constantly until the mixture thickens enough to coat the back of a spoon. Remove from heat and stir in the vanilla, butter extract, and a pinch of sea salt.
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Allow the mixture to cool before transferring it to an ice cream maker. Churn according to the manufacturer's instructions. When the ice cream is nearly finished, fold in the toasted pecans.
- Transfer to a freezer-safe container and freeze for at least 4 hours before serving. Enjoy your luscious Butter Pecan Keto Ice Cream guilt-free!
This creamy, dreamy concoction not only satisfies your sweet tooth but also keeps your carb count in check—perfect for a summer treat or a cosy night in!
The Cleansing Matcha Smoothie Bowl is a delightful way to start your day on a vibrant note. Imagine a bowl brimming with a luscious blend of spinach, banana, and tangy avocado, all elevated by the earthy undertones of high-quality matcha powder. This vibrant green concoction is enriched with almond milk, giving it a creamy texture that’s utterly indulgent yet refreshingly light.
Topped with an array of fresh fruits, such as slices of kiwi and juicy berries, the bowl is further adorned with a sprinkle of chia seeds and a drizzle of honey for a touch of natural sweetness. Each spoonful offers a perfect balance of nutrients, revitalising your body and mind while providing a burst of energy to kick-start your morning. This smoothie bowl isn’t just a feast for the eyes; it’s a cleansing powerhouse that nourishes the soul and awakens the senses.
If you're in the mood for a quick and flavoursome meal, look no further than this Instant Pot Coconut Chickpea Curry. Bursting with the rich, creamy goodness of coconut milk and the robust flavours of spices, this dish is not only easy to prepare but also entirely vegan. Simply toss in chickpeas, tomatoes, spinach, and your choice of spices, set your Instant Pot, and let it work its magic. In under 30 minutes, you'll have a hearty curry that’s perfect served over fluffy rice or alongside warm naan. Ideal for busy weeknights, this curry is both nourishing and satisfying, making it a fantastic addition to your plant-based repertoire. Enjoy a taste of the tropics in the comfort of your own home!
Sheet Pan Balsamic Chicken is a delightful and effortless dish that brings together tender chicken breasts marinated in a rich balsamic vinegar, garlic, and herb blend. The recipe calls for simply arranging the chicken on a single baking tray alongside an array of seasonal vegetables, such as vibrant bell peppers, cherry tomatoes, and courgettes. As it roasts in the oven, the balsamic glaze caramelises, infusing the chicken and vegetables with a tangy sweetness.
The beauty of this dish lies not only in its flavour but also in its simplicity, allowing for easy preparation and minimal clean-up. Just pop it in the oven, and in under an hour, you’ll be treated to a wholesome meal that’s perfect for busy weeknights or casual gatherings. Serve it with a side of fluffy rice or a fresh green salad for a complete and satisfying feast. With its enticing aroma and vibrant presentation, Sheet Pan Balsamic Chicken is sure to become a favourite in any kitchen.
Roasted beet hummus is a vibrant twist on the classic dip, combining earthy roasted beets with creamy chickpeas and tahini. The vibrant magenta hue not only makes for a stunning presentation but also packs a nutritious punch, rich in vitamins and antioxidants. Blended with garlic, lemon juice, and a drizzle of olive oil, this delightful spread offers a perfect balance of sweetness and tang. Ideal for pairing with pita bread, vegetable sticks, or as a spread on sandwiches, roasted beet hummus is a delicious and healthy addition to any mealtime or gathering. Celebrate this colourful creation at your next event!
Roasted beet hummus is a vibrant twist on the classic dip, combining earthy roasted beets with the creamy goodness of chickpeas. This visually striking dish is not only a feast for the eyes but also packed with nutrients. The natural sweetness of the beets complements the savoury garlic and tahini, creating a harmonious flavour profile. Perfect as a spread on sandwiches or served with fresh vegetables and pita bread, roasted beet hummus offers a delightful and healthy option for any gathering. Embrace this lively dip to add a pop of colour and flavour to your next meal.

