Make Ahead Old Fashioned Tuna Noodle Casserole is a comforting dish that evokes memories of family meals and cosy gatherings. This delightful casserole features tender egg noodles combined with a creamy, velvety sauce made from tuna, sweet peas, and a medley of sautéed onions and mushrooms. Topped with a golden breadcrumb crust, it offers a satisfying crunch that contrasts beautifully with the smooth filling.
The beauty of this casserole lies in its convenience; it can be prepared in advance, allowing the flavours to meld together overnight. Simply assemble the ingredients in a baking dish, cover with foil, and store it in the refrigerator. When you're ready to serve, just pop it in the oven until heated through and golden on top. Perfect for a busy weeknight or a leisurely Sunday lunch, this Make Ahead Tuna Noodle Casserole is sure to become a cherished favourite in your culinary repertoire.
15 Low-Calorie Egg Recipes for Guilt-Free Indulgence
Eggs are a versatile and nutritious ingredient, perfect for creating delicious low-calorie dishes. Whether you're looking to whip up a quick breakfast, a satisfying lunch, or a light dinner, these 15 recipes will help you enjoy the goodness of eggs without the calorie overload.
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Spinach and Feta Frittata: Start your day with a fluffy frittata packed with sautéed spinach and crumbled feta. This dish can be prepared in advance and served cold or reheated, making it a great option for meal prep.
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Egg White Omelette: Ditch the yolks for a guilt-free omelette filled with your choice of vegetables. Bell peppers, onions, and mushrooms work beautifully together.
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Avocado Toast with Poached Egg: Top wholemeal bread with smashed avocado and a perfectly poached egg for a satisfying brunch option that's low in calories and high in healthy fats.
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Tomato and Basil Egg Bake: Baked eggs in a bed of fresh tomatoes and fragrant basil make a simple yet elegant dish, ideal for a light dinner.
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Curried Egg Salad: Combine hard-boiled eggs with Greek yoghurt, curry powder, and chopped celery for a refreshing and low-calorie lunch option.
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Zucchini and Egg Muffins: These savoury muffins are made with shredded zucchini and eggs, making them an excellent on-the-go breakfast that’s both nutritious and filling.
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Shakshuka: This Middle Eastern dish features poached eggs in a spicy tomato sauce. Serve it with a sprinkle of fresh herbs for a flavourful, low-calorie meal.
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Egg Drop Soup: A comforting bowl of broth delicately swirled with beaten eggs adds protein without many calories, perfect for a light lunch or as a starter.
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Egg and Vegetable Stir-Fry: Quickly sauté your favourite vegetables and toss in some scrambled eggs for a colourful and nutritious dinner that’s ready in under 15 minutes.
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Cloud Eggs: Whip egg whites until fluffy, then bake with the yolk nestled in the centre for a whimsical and low-calorie breakfast treat.
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Savory Egg Crepes: Use thin, protein-rich egg crepes to wrap up a mixture of sautéed veggies for a delicious, low-carb meal.
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Asparagus and Egg Salad: Lightly steamed asparagus paired with hard-boiled eggs and drizzled with a tangy vinaigrette makes for a refreshing salad.
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Mushroom and Chive Egg Scramble: Begin your day with a simple scramble of eggs, sautéed mushrooms, and fresh chives for a burst of flavour.
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Baked Avocado Eggs: Halve an avocado, remove the pit, and crack an egg into the centre. Bake for a delightful breakfast that's as good for your waistline as it is for your taste buds.
- Spicy Egg and Chickpea Bowl: Combine hard-boiled eggs with chickpeas, a spritz of lemon juice, and a dash of chilli flakes for a protein-packed bowl that’s both filling and low in calories.
These recipes make it easy to incorporate eggs into your diet while keeping the calorie count in check. Whip them up and enjoy a wholesome meal that doesn't compromise on taste!
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15 Dump & Go Instant Pot Dinner Ideas for Busy Nights
When time is tight but you still want a hearty meal, the Instant Pot comes to the rescue. These 15 dump and go dinner ideas are perfect for busy nights, making it easy to whip up something delicious with minimal effort.
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Chickpea Curry: Toss canned chickpeas, coconut milk, diced tomatoes, and your favourite curry spices into the pot for a fragrant dish that’s ready in no time.
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Beef Stroganoff: Simply add strips of beef, mushrooms, onion, and a beefy broth, then finish it off with a swirl of sour cream for a comforting classic.
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Vegetable Risotto: Just combine arborio rice, vegetable stock, and assorted seasonal veggies. The Instant Pot does the stirring for you!
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Chicken Tacos: Dump in chicken breasts, taco seasoning, and salsa. Shred the chicken when it’s cooked for a quick taco filling.
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Pasta Primavera: Combine your choice of pasta, a mix of fresh veggies, and broth for a wholesome meal that cooks all in one go.
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Sweet Potato and Black Bean Chilli: This nutritious mix of sweet potatoes, black beans, tomatoes, and spices makes for a filling dish that’s both sweet and savoury.
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Lentil Soup: A straightforward combination of lentils, carrots, celery, and herbs creates a hearty soup that satisfies and nourishes.
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BBQ Pulled Pork: Just add the pork, BBQ sauce, and a touch of apple cider vinegar. Serve it in rolls for a delightful dinner.
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Seafood Jambalaya: Combine shrimp, rice, sausage, and Cajun spices for a vibrant dish bursting with flavours of the South.
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Mushroom and Spinach Quinoa: Simply mix quinoa, mushrooms, spinach, and vegetable broth for a nutritious side or main course.
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Teriyaki Chicken: Toss chicken thighs, teriyaki sauce, and broccoli together for an Asian-inspired meal that’s quick and tasty.
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Beef and Broccoli: A quick mix of beef strips, broccoli florets, soy sauce, and garlic yields a delicious dish reminiscent of your favourite takeaway.
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Stuffed Peppers: Fill halved bell peppers with a mix of rice, beans, and spices, then let the Instant Pot do the work.
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Coconut Rice and Lentils: Combine rice, lentils, coconut milk, and spices for a filling meal that’s ready to serve in a flash.
- Moroccan Chickpea Stew: This warming stew of chickpeas, tomatoes, and spices offers a delightful blend of sweet and savoury notes.
With these recipes, busy weeknights can become a time to relish home-cooked meals without the fuss. Just dump the ingredients in, set the timer, and enjoy the delicious aromas filling your kitchen!
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Cream cheese quesadillas are a delightful twist on the traditional Mexican favourite. Imagine soft flour tortillas, lightly toasted to a golden hue, enveloping a rich and creamy filling that combines smooth cream cheese with a medley of herbs and spices. The result is a sumptuous treat that's both indulgent and satisfying.
To prepare these scrumptious quesadillas, simply spread a generous layer of cream cheese over one half of the tortilla, then sprinkle in some diced bell peppers, fresh chillies, or perhaps a handful of wilted spinach for a touch of greenery. Fold the tortilla in half and heat it on a skillet until it's crisp on the outside and oozing with flavour within.
Serve them warm, paired with a dollop of salsa or a refreshing guacamole. Perfect as a quick snack or a delightful starter, cream cheese quesadillas offer a unique burst of richness that elevates any meal. Whether enjoyed during a casual lunch or a lively gathering with friends, they're bound to impress and satisfy.
An authentic Margherita pizza is a celebration of simplicity, showcasing the quality of its ingredients. To begin, one must prepare a classic dough using just flour, water, yeast, and a pinch of salt. Allow it to rise until it doubles in size; patience is key here. While the dough is resting, prepare a luscious sauce from ripe San Marzano tomatoes, crushed and seasoned with a drizzle of extra virgin olive oil, a sprinkle of salt, and perhaps a touch of fresh basil for flavour.
Once the dough is ready, stretch it gently into a thin, round base, avoiding any rolling pins to maintain air within the crust. Top the base with the tomato sauce, spreading it evenly, and add generous slices of fresh mozzarella cheese, ensuring it melts beautifully during baking. A few fresh basil leaves, added just before serving, complete the dish. Bake the pizza in a preheated oven, ideally on a pizza stone, at a high temperature until the crust is golden and the cheese bubbles enticingly. The result is a pizza that captures the essence of Italy, with every bite delivering a perfect harmony of flavours and textures. Sliced and enjoyed immediately, this Margherita pizza is undoubtedly a culinary joy that reflects its rich heritage.
Indulge in the delightful decadence of Salted Brown Butter Classic Blondies with a rich chocolate twist. These golden treats boast a wonderfully nutty aroma from the brown butter, which deepens the flavour and elevates the standard blondie to a new level of sophistication.
To craft these luscious bites, begin by gently browning unsalted butter in a pan until it transforms into a warm, amber hue, releasing an irresistible, toasty aroma. Allow the butter to cool slightly before mixing it with soft brown sugar, creating a glossy, caramel-like batter. Fold in a generous handful of chopped dark chocolate, ensuring each mouthful is packed with rich, melty goodness.
A pinch of sea salt sprinkled over the top enhances the sweetness perfectly, making these blondies utterly addictive. Bake until just set and allow to cool before cutting into generous squares. Whether enjoyed with a cup of tea or savoured on their own, these Salted Brown Butter Blondies are sure to become a cherished favourite.
The Sweet Cherry Almond Danish is a delightful pastry that elegantly combines the tartness of ripe cherries with the nutty sweetness of almond. Its golden, flaky layers envelope a luscious filling of cherry compote and a hint of almond paste, creating a symphony of flavours that dance on the palate. Topped with a delicate drizzle of icing and a sprinkle of sliced almonds, this Danish is not merely a treat but a moment of indulgence, perfect for enjoying alongside a steaming cup of tea or coffee. Each bite offers a harmonious blend of textures—from the crisp pastry to the soft, fruity centre—making it an irresistible choice for any afternoon indulgence.
The Instant Pot Carnitas recipe offers a delightful way to prepare this classic Mexican dish with minimal fuss. Begin by seasoning succulent chunks of pork shoulder with a tantalising blend of spices, including cumin, oregano, and a pinch of smoked paprika for that authentic flavour.
Sauté the meat in the Instant Pot until it achieves a golden-brown hue, releasing a rich aroma that fills your kitchen. Next, introduce zesty ingredients like fresh lime juice and chopped garlic, allowing the spices to infuse the meat as it pressure cooks. In just a fraction of the time compared to traditional methods, the Instant Pot transforms the pork into tender, melt-in-the-mouth perfection.
Once cooked, shred the carnitas with a fork and crisp them up under the grill for that delightful crunchy finish. Serve in warm taco shells with fresh coriander, diced onions, and a drizzle of tangy salsa, and you have a meal that’s as satisfying as it is simple. Perfect for a casual gathering or a comforting weeknight dinner, Instant Pot Carnitas are sure to impress.
Indulge in a plate of Juicy Shrimp Scampi Linguine, a delightful dish that beautifully marries the flavours of the sea with perfectly cooked pasta. Succulent, plump shrimp are sautéed to golden perfection, infused with the aromatic essence of garlic and a splash of zesty lemon juice. Tossed together with al dente linguine, the dish is then enriched with a delicate drizzle of olive oil and a sprinkle of fresh parsley, creating a symphony of flavours that dance on the palate. Each bite offers a sumptuous balance of buttery richness and invigorating acidity, making this dish not just a meal, but a truly memorable culinary experience. Perfect for a cosy dinner or a gathering with friends, Juicy Shrimp Scampi Linguine is sure to impress and satisfy.
Quick Chana Masala is a delightful and aromatic dish that brings the vibrant flavours of India to your kitchen in no time. This easy-to-make recipe features protein-rich chickpeas simmered in a spicy tomato-based sauce, infused with warming spices like cumin, coriander, and garam masala. Perfect for a hearty weeknight meal, it pairs wonderfully with rice or naan. You can whip it up in under 30 minutes, making it an excellent choice for busy days. With its rich taste and nutritious ingredients, Quick Chana Masala is sure to become a favourite in your culinary repertoire.

