Indulge Guilt-Free: Low-Cal Frozen Banana Snickers Recipe
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Indulging Without Guilt: Low Calorie Frozen Banana Snickers
When it comes to satisfying a sweet tooth, few treats can match the classic appeal of a Snickers bar. With its decadent layers of nougat, caramel, and peanuts, it’s no surprise that this beloved confectionery remains a firm favourite. However, those watching their calorie intake or seeking healthier options often shy away from such indulgences. Enter the Low Calorie Frozen Banana Snickers — a delightful twist that allows you to enjoy the original flavours without the guilt.
A Healthier Alternative
The concept behind the Low Calorie Frozen Banana Snickers is simple: swap out the traditional Snickers components for healthier ingredients while retaining the essence of the classic treat. The star of this recipe is the banana, which serves as a natural sweetener and creamy base. Not only are bananas rich in essential nutrients like potassium and vitamin C, but they also have a naturally sweet flavour that mimics the sweetness of chocolate and caramel.
Ingredients You’ll Need
To make these delectable treats, you’ll need the following ingredients:
- Ripe Bananas: 3 large ones — the riper, the better for sweetness.
- Nut Butter: 2-3 tablespoons of your preferred nut butter (such as almond or peanut butter) for that nutty essence.
- Dark Chocolate: 100g of dark chocolate (at least 70% cocoa) for the chocolate coating.
- Chopped Peanuts: About 50g for that crunchy texture.
- A Pinch of Sea Salt: To enhance the flavours.
Preparation Steps
Creating these frozen delights is as easy as 1-2-3:
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Prepare the Bananas: Peel the bananas and slice them into thick rounds, about 1.5 centimetres in thickness. This thickness helps retain the structure while freezing.
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Layer the Ingredients: On half of the banana slices, spread a thin layer of nut butter, and then press chopped peanuts into the nut butter. Top with another banana slice to create a sandwich. Repeat until all banana slices have been used.
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Freeze the Sandwiches: Place the banana sandwiches on a baking tray lined with parchment paper and freeze for about 1-2 hours, or until they are firm.
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Melt the Chocolate: Once your banana sandwiches are frozen, melt the dark chocolate in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
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Coat the Bananas: Dip each frozen banana sandwich into the melted chocolate, ensuring they are fully coated. It’s best to work quickly as the chocolate will begin to set when it comes into contact with the cold bananas.
- Finishing Touches: After dipping, place the chocolate-covered sandwiches back on the parchment-lined tray and sprinkle them with a pinch of sea salt before returning them to the freezer for about 20-30 minutes, or until the chocolate is completely set.
Enjoying Your Low Calorie Frozen Banana Snickers
These Low Calorie Frozen Banana Snickers can be enjoyed straight from the freezer or allowed to sit at room temperature for a few minutes to soften slightly. They make a perfect snack, a healthier dessert alternative, or even a football party treat that won’t weigh you down.
With each bite, you’ll experience the creamy texture of the banana, the nutty flavour of the nut butter, the crunch of the peanuts, and, of course, the rich chocolate coating that binds it all together. The best part? You can indulge without worrying about the calories, as each treat is significantly lower in calories than the traditional Snickers bar.
Final Thoughts
Who says healthy eating has to be boring? The Low Calorie Frozen Banana Snickers are a testament to the fact that you can enjoy sweet treats while sticking to a nutritious lifestyle. Easy to make and absolutely delicious, this recipe is sure to become a staple in your kitchen. So, the next time you crave something sweet, reach for these tasty frozen delights and relish every guilt-free bite!
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