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Lamb Koftas with Yoghurt Dressing: A Delectable Twist on a Classic

When it comes to quick, flavour-packed meals that can impress family and friends, lamb koftas are a delightful option. Originating from the Middle Eastern and Mediterranean regions, koftas are spiced meatballs that can be grilled, baked, or fried. The combination of ground lamb, aromatic herbs, and spices makes these koftas not only delicious but also an excellent choice for those seeking something a little different. Paired with a refreshing yoghurt dressing, they are sure to tantalise your taste buds.

Ingredients

For the Lamb Koftas:

• 500g minced lamb
• 1 small onion, finely grated
• 2 cloves of garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon smoked paprika
• ½ teaspoon ground cinnamon
• ¼ teaspoon cayenne pepper (adjust to taste)
• A small handful of fresh parsley, finely chopped
• A small handful of fresh mint, finely chopped
• Salt and black pepper to taste
• 1 tablespoon olive oil
• Skewers (if using wooden ones, soak in water for 30 minutes prior)

For the Yoghurt Dressing:

• 200g Greek yoghurt
• Juice of half a lemon
• 1 clove of garlic, minced
• Salt and black pepper to taste
• 1 tablespoon olive oil
• A handful of fresh mint, finely chopped (optional)

Method

1. Prepare the Koftas:
   In a large mixing bowl, combine the minced lamb with the grated onion, minced garlic, cumin, coriander, paprika, cinnamon, and cayenne pepper. Add the chopped parsley and mint, and season generously with salt and black pepper.

2. Mix Well:
   Use your hands to mix all the ingredients thoroughly until well combined. It’s important to ensure that the herbs and spices are evenly distributed throughout the lamb.

3. Shape the Koftas:
   With damp hands, take small amounts of the mixture and shape them into oblong meatballs or sausages, about the size of a small golf ball. Thread them onto skewers, pressing firmly to ensure they hold their shape.

4. Cook the Koftas:
   Preheat your grill or barbecue. Brush the koftas lightly with olive oil and grill for about 10-12 minutes, turning occasionally, until they are nicely browned and cooked through. Alternatively, you can bake them in the oven at 200°C (180°C fan) for the same amount of time.

5. Make the Yoghurt Dressing:
   While the koftas are cooking, prepare the yoghurt dressing. In a small bowl, mix the Greek yoghurt, lemon juice, minced garlic, olive oil, and season with salt and black pepper. Stir in fresh mint if desired for added flavour.

6. Serve Up:
   Once the koftas are cooked to perfection, remove them from the grill or oven. Serve on a platter alongside the yoghurt dressing for dipping. These koftas pair wonderfully with warm pitta bread, a fresh salad, or even alongside fragrant rice.

Conclusion

Lamb koftas with yoghurt dressing offer a burst of flavours and a delightful dining experience, perfect for al fresco summer dining or a cosy evening at home. The combination of tender lamb and aromatic spices, complemented by the coolness of the yoghurt dressing, makes this dish both satisfying and refreshing. Whether you are entertaining guests or enjoying a family meal, lamb koftas are sure to be a hit on any occasion. So, gather your ingredients, get cooking, and let the delicious aromas fill your kitchen!