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Easy Homemade Vegan Quiche with Just Egg

Quiche is a quintessential dish that has graced tables across the globe, celebrated for its versatility and rich flavours. However, traditional quiches often involve eggs and dairy, making them unsuitable for those following a vegan diet. Thankfully, the culinary world now offers innovative solutions, and one of the most exciting ingredients in vegan cooking is Just Egg – a plant-based alternative that captures the essence of eggs without any of the animal products. Today, we’ll explore a simple recipe for a homemade vegan quiche using Just Egg, perfect for any meal of the day.

Ingredients

For the Crust:

• 200g (about 1 ½ cups) plain flour
• 100g (about ½ cup) vegan butter or olive oil
• 1/2 tsp salt
• 3 to 4 tbsp cold water

For the Filling:

• 300ml Just Egg
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 red pepper, diced
• 100g (about 3.5 oz) fresh spinach or kale
• 100g (about 1 cup) cherry tomatoes, halved
• 1 tsp dried oregano
• Salt and pepper to taste
• Olive oil for sautéing

Instructions

Step 1: Prepare the Crust

1. Mix the Dry Ingredients: In a mixing bowl, combine the plain flour and salt.

2. Add the Fat: Incorporate the vegan butter or olive oil, using your fingers or a pastry cutter to mix until the mixture resembles breadcrumbs.

3. Add Water: Gradually add cold water, one tablespoon at a time, mixing until the dough comes together. You want a smooth, pliable dough, so avoid adding too much water.

4. Chill the Dough: Wrap the dough in cling film and refrigerate for at least 30 minutes. This helps to firm it up and makes it easier to roll out.

Step 2: Prepare the Filling

1. Sauté the Vegetables: In a frying pan, heat a splash of olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until softened and translucent (about 5 minutes).

2. Add Peppers and Greens: Stir in the diced red pepper and continue to cook for another 2-3 minutes. Finally, add the spinach or kale and cook until wilted. Season with salt, pepper, and dried oregano. Set aside to cool slightly.

Step 3: Assemble the Quiche

1. Preheat the Oven: Preheat your oven to 180°C (350°F).

2. Roll Out the Dough: On a lightly floured surface, roll out the chilled dough to fit your tart tin (approximately 23cm or 9 inches in diameter). Transfer the pastry to the tin, pressing it gently into the edges. Trim off any excess.

3. Blind Bake the Crust: Prick the base with a fork and place a sheet of parchment paper over it, filling with baking beans or rice. Bake in the preheated oven for 10-15 minutes until the edges are lightly golden. Remove the paper and beans and bake for another 5 minutes to firm up the base.

4. Combine Fillings: In a bowl, whisk together Just Egg, a pinch of salt, and pepper. Fold in the cooled sautéed vegetable mixture, ensuring everything is evenly distributed.

5. Pour the Filling: Carefully pour the vegetable-Just Egg mix into the pre-baked crust, smoothing it out with a spatula. Scatter the halved cherry tomatoes on top for a burst of colour and flavour.

Step 4: Bake the Quiche

1. Bake: Return the quiche to the oven and bake for 25-30 minutes, or until the filling is set and lightly golden on top.

2. Cooling: Allow the quiche to cool for a few minutes before slicing. This will help it hold its shape when served.

Serving Suggestions

This vegan quiche can be enjoyed warm or cold and pairs beautifully with a fresh side salad. It’s perfect for brunch, lunch, or even a light dinner. The combination of Just Egg and your choice of vegetables allows for endless variations, so feel free to experiment with other ingredients like mushrooms, zucchini, or vegan cheese.

Final Thoughts

Making a vegan quiche with Just Egg is not only simple but also a healthier and cruelty-free alternative to the traditional recipe. With its easy preparation and delightful flavours, it’s a fantastic dish that everyone – vegan or not – will enjoy. So roll up your sleeves and give this recipe a try; you’ll be pleasantly surprised at how easy it is to create a satisfying and delicious meal from scratch!

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