“Delicious Air Fryer Cinnamon Sugar French Toast Sticks Recipe”

Last Updated: March 9, 2026By Tags: , , ,



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Air Fryer Cinnamon Sugar French Toast Sticks

There’s something undeniably delightful about a classic breakfast dish that transports you back to childhood, and Air Fryer Cinnamon Sugar French Toast Sticks are no exception. These crispy, warm treats are not only easy to prepare but also offer a healthier twist on the traditional method, thanks to the magic of air frying. Perfect for a leisurely weekend brunch or a quick weekday breakfast, this recipe is sure to impress both kids and adults alike.

A Perfect Start to Your Day

French toast sticks are a fun way to enjoy the classic flavours of French toast, but in a format that’s perfect for dipping. The addition of cinnamon and sugar elevates them to a new level of indulgence, making them a sweet and satisfying start to the day. Plus, with the use of an air fryer, you can achieve that crispy exterior without the need for excessive oil, making this a guilt-free option for breakfast lovers.

Ingredients You’ll Need

To whip up these delightful French toast sticks, gather the following ingredients:

  • 4 slices of thick bread ( brioche or sourdough works beautifully)
  • 2 large eggs
  • 120 ml milk (whole or semi-skimmed)
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 30 g granulated sugar (adjust to taste)
  • A pinch of salt
  • Olive oil spray

For the Cinnamon Sugar Coating:

  • 50 g granulated sugar
  • 1 tablespoon ground cinnamon

Method

Step 1: Preparation

Start by slicing your bread into sticks, roughly 2-3 cm wide. This size is perfect for dipping and will ensure that each piece cooks evenly. Set these aside while you prepare the egg mixture.

Step 2: Egg Mixture

In a mixing bowl, whisk together the eggs, milk, vanilla extract, ground cinnamon, and a pinch of salt until well combined. This mixture will give your French toast sticks their rich and flavourful coating.

Step 3: Dipping

Preheat your air fryer to 190°C (375°F). Now, grab a plate and combine the granulated sugar with the additional tablespoon of cinnamon to make your cinnamon sugar coating. Dip each slice of bread into the egg mixture, making sure to coat all sides generously. Allow any excess liquid to drip off before transferring the sticks to the plate.

Step 4: Air Frying

Spray the air fryer basket with olive oil to prevent sticking. Place the dipped French toast sticks in a single layer in the basket, ensuring they are not overcrowded. Depending on the size of your air fryer, you may need to do this in batches. Lightly spray the tops of the French toast sticks with olive oil to promote that golden, crispy finish.

Air fry for about 8-10 minutes, flipping halfway through, until the sticks are golden brown and cooked through.

Step 5: Coating in Cinnamon Sugar

Once cooked, transfer the French toast sticks to a large bowl and immediately toss them in the cinnamon sugar mixture until well coated. This will give them their signature sweet crunch.

Serving Suggestions

Serve your Air Fryer Cinnamon Sugar French Toast Sticks warm, alongside a selection of delicious dips such as maple syrup, honey, or fresh fruit. For an extra touch of indulgence, consider adding a dollop of whipped cream or a sprinkle of powdered sugar. You could even pair them with a refreshing smoothie or a steaming cup of tea for a delightful breakfast experience.

Conclusion

These Air Fryer Cinnamon Sugar French Toast Sticks are a fantastic way to enjoy a classic breakfast in a modern and healthier way. With their crispy exterior and soft, fluffy insides, they are sure to become a favourite in your household. Easy to make, quick to cook, and utterly delicious, this recipe is perfect for everyone from busy families to leisurely brunch aficionados. Give them a try and watch them disappear from the plate!


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