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Low Fat Slow Cooker Scalloped Potatoes & Ham: A Comforting Delight from Simple Nourished Living

When it comes to comfort food, few dishes can rival the warm, creamy goodness of scalloped potatoes. Add in succulent, smoky ham, and you have a hearty meal that feels like a hug on a plate. For those seeking a healthier twist without sacrificing flavour, Simple Nourished Living has crafted a delectable recipe for Low Fat Slow Cooker Scalloped Potatoes & Ham that is both satisfying and easy to prepare.

The Joy of Slow Cooking

Slow cooking has become a beloved culinary method for many home cooks, and it’s not hard to see why. This technique allows flavours to meld beautifully over time while requiring minimal hands-on effort. The use of a slow cooker means you can set it and forget it—perfect for busy weekdays or lazy weekends.

Healthier Ingredients

One of the notable features of this recipe is its commitment to keeping things light and nourishing without compromising on taste. By using low-fat ingredients, Simple Nourished Living ensures that you can enjoy your favourite comfort foods without the guilt. The recipe incorporates:

• Thinly sliced potatoes: These provide the creamy texture we all love in traditional scalloped potatoes but have a lower caloric density.
• Lean ham: Substituting traditional fatty cuts for lean ham reduces fat content while still offering that essential smoky flavour.
• Low-fat milk or cream: This alternative maintains the creaminess of the dish while making it more heart-healthy.

Recipe Overview

The preparation couldn’t be easier. Here’s a brief overview of what you can expect from this delicious dish:

Ingredients:

• Potatoes (preferably Yukon Gold or Russet)
• Lean, diced ham
• Onion (for added flavour)
• Low-fat milk or broth
• Reduced-fat cheese (optional)
• Seasonings such as salt, pepper, and perhaps a hint of garlic or nutmeg for that extra depth of flavour.

Preparation Steps:

1. Layering: Start by layering the sliced potatoes, ham, and onions in the slow cooker. This method not only looks appealing but also ensures even cooking.
2. Mixing the Sauce: Whisk together your low-fat milk or broth with the seasonings in a separate bowl before pouring it over the layered ingredients.
3. Cooking: Set the slow cooker on low for 6-8 hours or high for 3-4 hours, depending on your schedule.
4. Finishing Touches: If using cheese, sprinkle it on during the last 30 minutes of cooking to allow it to melt beautifully.

Nutritional Benefits

This Low Fat Slow Cooker Scalloped Potatoes & Ham dish doesn’t just fill you up; it provides essential nutrients. Potatoes are a great source of vitamins C and B6, potassium, and dietary fibre. The addition of ham contributes lean protein, vital for maintaining muscle mass and promoting satiety. This combination is not only delicious but also supports overall health.

Serving Suggestions

Once your dish has finished cooking, you can serve it alongside a simple green salad or some steamed vegetables for a well-rounded meal. The creamy potatoes and ham make for a filling main dish, perfect for family gatherings or weeknight dinners.

Conclusion

With its straightforward preparation and health-conscious ingredients, the Low Fat Slow Cooker Scalloped Potatoes & Ham from Simple Nourished Living is a remarkable dish that doesn’t skimp on flavour. It embodies the essence of comfort food while fitting seamlessly into a balanced diet. So, dust off your slow cooker and treat yourself and your family to this delightful meal that’s sure to please and satisfy everyone at the table. Enjoy a helping of nostalgia with a wholesome spin!

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