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Easy One-Pan Balsamic Chicken: A Simple Delight for Your Dinner Table

When it comes to preparing a delicious meal without too much fuss, Easy One-Pan Balsamic Chicken is a dish that stands out. Perfect for busy weeknights or a relaxed weekend dinner, this recipe combines succulent chicken with the tangy sweetness of balsamic vinegar, all made in just one pan. Not only does it save on washing up, but it also locks in flavours, making each bite a delightful experience.

Ingredients

To whip up this delightful dish, you will need:

• 4 boneless, skinless chicken thighs or breasts
• Salt and pepper, to taste
• 2 tablespoons of olive oil
• 3 cloves of garlic, minced
• 1/2 cup of balsamic vinegar
• 1 tablespoon of honey (or maple syrup for a vegan alternative)
• 1 teaspoon of dried Italian herbs (or mixed herbs)
• 1 cup of cherry tomatoes, halved
• 1 cup of spinach (or kale for extra nutrition)
• Fresh basil, for garnish (optional)

Method

1. Season the Chicken: Start by seasoning the chicken thighs or breasts generously with salt and pepper on both sides. This simple step will enhance the flavour of the chicken.

2. Sear the Chicken: In a large frying pan or sauté pan, heat the olive oil over medium-high heat. Once the oil is hot, add the seasoned chicken to the pan. Cook for about 5-7 minutes on each side or until the chicken is golden brown and cooked through. It should reach an internal temperature of 75°C (165°F). Remove the chicken from the pan and set aside.

3. Create the Sauce: In the same pan, add the minced garlic and sauté for around one minute until fragrant. Be careful not to burn the garlic, as it can turn bitter. Once the garlic is ready, pour in the balsamic vinegar and honey, scraping the bottom of the pan to release any delicious bits stuck to the surface. This will create a lovely, flavourful sauce.

4. Add Vegetables: Stir in the cherry tomatoes and dried Italian herbs, letting them simmer in the balsamic sauce for about 3-4 minutes until the tomatoes start to soften. Then, add the spinach and return the chicken to the pan, spooning some of the sauce over each piece. Allow everything to simmer together for a further 2-3 minutes until the spinach has wilted.

5. Serve: Once cooked, transfer the chicken and vegetables to serving plates, drizzling the remaining balsamic sauce over the top. For an extra touch, garnish with fresh basil.

Serving Suggestions

Easy One-Pan Balsamic Chicken pairs wonderfully with a variety of sides. You can serve it over a bed of fluffy rice, creamy mashed potatoes, or alongside a crisp green salad. For a low-carb option, consider serving it with zoodles (zucchini noodles) or steamed cauliflower rice.

Final Thoughts

This Easy One-Pan Balsamic Chicken not only saves you from the hassle of multiple pots and pans but also delivers a meal that is bursting with flavour. With just a handful of ingredients and minimal effort, you can bring a taste of Italy right to your kitchen. Whether you’re serving it on a busy weeknight or as the centrepiece of a special gathering, this dish is sure to impress.

So, gather your ingredients, unleash your inner chef, and enjoy a delicious, hassle-free meal that everyone will love!

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