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Beef Stir Fry with Noodles and Sticky Sauce: A Quick and Delicious Dinner

When it comes to weeknight dinners, nothing beats the convenience and flavour of a stir fry. Beef stir fry with noodles and sticky sauce is an excellent choice for those busy evenings when you want something satisfying yet quick to prepare. This dish combines tender strips of beef with vibrant vegetables, all tossed together in a luscious sticky sauce that clings to the noodles, creating an irresistible blend of flavours and textures.

Ingredients:

For the stir fry:

• 300g beef steak (sirloin or ribeye works best), thinly sliced
• 200g egg noodles or rice noodles
• 1 red bell pepper, sliced
• 1 green bell pepper, sliced
• 1 medium onion, sliced
• 2 cloves garlic, minced
• 1 thumb-sized piece of ginger, grated
• 150g broccoli florets
• 2 tablespoons vegetable oil (or sesame oil for added flavour)
• 2 spring onions, chopped for garnishing
• Sesame seeds, for sprinkling (optional)

For the sticky sauce:

• 4 tablespoons soy sauce
• 2 tablespoons hoisin sauce
• 1 tablespoon oyster sauce
• 1 tablespoon rice vinegar or apple cider vinegar
• 2 teaspoons cornflour (corn starch)
• 1 tablespoon honey or brown sugar
• A pinch of black pepper
• Chilli flakes (optional, for a bit of heat)

Instructions:

1. Prepare the Noodles:
   Begin by cooking the noodles according to the package instructions. Once cooked, drain and set aside. If you’re using egg noodles, avoid rinsing them to keep the starch intact; this helps the sauce adhere better later on.

2. Make the Sticky Sauce:
   In a small bowl, combine the soy sauce, hoisin sauce, oyster sauce, rice vinegar, cornflour, honey (or brown sugar), and black pepper. Stir well until smooth, ensuring there are no lumps. Set this aside; the cornflour will help thicken the sauce when it’s added to the stir fry.

3. Cook the Beef:
   Heat the vegetable oil in a large wok or frying pan over high heat. Once hot, add the sliced beef in a single layer. Stir fry for about 2-3 minutes until the beef is browned but still tender. Remove the beef from the pan and set aside.

4. Stir Fry the Vegetables:
   In the same pan, if necessary, add a little more oil. Toss in the sliced onions, garlic, and ginger, cooking for 1-2 minutes until fragrant. Then, add the sliced bell peppers and broccoli florets. Stir fry for an additional 3-4 minutes until the vegetables are slightly tender but still crisp.

5. Combine Everything:
   Return the beef to the pan, and add the cooked noodles. Pour over the sticky sauce and mix well to ensure everything is evenly coated. Stir fry for another 2-3 minutes until the sauce thickens and the ingredients are heated through.

6. Garnish and Serve:
   Serve your beef stir fry hot, garnished with chopped spring onions and a sprinkle of sesame seeds if desired. This dish pairs perfectly with a chilled glass of sparkling water or your favourite beverage.

Conclusion:

Beef stir fry with noodles and sticky sauce is not only a delightful dish but also a great way to incorporate a variety of vegetables into your diet. It’s quick to prepare, making it an ideal option for those with busy lifestyles who don’t want to compromise on flavour. Feel free to customise the vegetables based on what you have in your fridge or to satisfy your personal preferences. So, whether it’s a comforting meal for yourself or a hearty dish for the family, this stir fry is sure to become a staple in your dinner rotation. Enjoy!

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