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The Go-To Air Fryer Tofu Method: Achieve Crispy Perfection

In recent years, the air fryer has become a staple kitchen appliance for health-conscious cooks and busy foodies alike. Its ability to replicate the crispy texture of fried foods—while using significantly less oil—makes it a favourite for preparing everything from chicken wings to vegetable chips. One versatile ingredient that benefits wonderfully from the air fryer is tofu, a plant-based protein revered for its adaptability and health benefits. In this article, we’ll explore the go-to method for achieving perfectly crispy air fryer tofu that is sure to impress even the most discerning palates.

Why Choose Tofu?

Tofu, made from curdled soy milk, is not only rich in protein but also low in calories and a great base for infusing flavours. It’s an excellent option for vegetarians and vegans, as well as those looking to incorporate more plant-based meals into their diets. However, tofu can often lack texture and flavour when not prepared correctly. The air fryer, with its ability to circulate hot air, is ideal for transforming dull tofu into a crispy delight.

Selecting the Right Tofu

The journey to tofu perfection begins with selecting the right type of tofu. For air frying, firm or extra-firm tofu is recommended. These varieties hold their shape better and have less water content, leading to a crispier exterior. Silken tofu is too soft and delicate for this method, but it can be used in smoothies or desserts.

Preparing Your Tofu

1. Pressing the Tofu: Begin by removing excess moisture from your tofu. Wrap the block in a clean kitchen towel or paper towels and place it on a plate. Top it with another plate or a heavy object—like a cast iron skillet—and let it press for about 15-30 minutes. This step is crucial; less moisture means better texture when cooking.

2. Cutting: Once your tofu is pressed, cut it into your desired shapes. Cubes or rectangles are popular choices. Aim for a uniform size to ensure even cooking.

3. Marinating: Marinating your tofu infuses it with flavour. A simple marinade can consist of soy sauce, sesame oil, garlic, and ginger. Allow the tofu to soak in the marinade for at least 30 minutes, but longer (up to a few hours) will yield even better flavour.

Air Frying Your Tofu

1. Preheat the Air Fryer: Preheat your air fryer to around 200°C (390°F). This ensures that the tofu begins cooking immediately and helps achieve a crispy exterior.

2. Coating: For an extra crunch, toss your marinated tofu in a light coating of cornstarch or arrowroot powder. This helps form a crispy crust when air fried. Shake off any excess coating before placing the tofu in the fryer basket.

3. Cooking: Arrange the tofu pieces in a single layer in the air fryer basket. Avoid overcrowding, as this can lead to uneven cooking. Air fry the tofu for about 15-20 minutes, shaking the basket halfway through to ensure all sides cook evenly. Keep an eye on them in the last few minutes; you want them golden brown and crispy!

4. Serving: Once your tofu is cooked to perfection, remove it from the air fryer and let it cool for a minute. Serve immediately as a protein-packed addition to salads, stir-fries, Buddha bowls, or even as a crispy snack with your favourite dipping sauce.

Tips for Success

• Experiment with Flavours: The beauty of tofu lies in its ability to absorb flavours. Try different marinades or spices to suit your palate. Consider using teriyaki, chilli, or curry pastes for varied tastes.

• Storage: Leftover air-fried tofu can be stored in an airtight container in the fridge for a couple of days. To reheat, pop it back in the air fryer for a few minutes to regain that crunch.

• Pairing: Air fryer tofu pairs excellently with grains like quinoa or rice, as well as a variety of vegetables. Get creative with your toppings and sauces to create a balanced and satisfying meal.

Conclusion

The air fryer has revolutionised how we cook, particularly when it comes to achieving that elusive crispy texture. With this go-to method for preparing air fryer tofu, you can enjoy a quick, healthy, and delicious meal that’s full of flavour and texture. Whether you’re vegan, vegetarian, or simply looking to incorporate more plant-based foods into your diet, crispy air-fried tofu is a must-try. So, dust off your air fryer and get cooking—crispy tofu awaits!