One-Pan Sausage, Potatoes, and Peppers: A Quick and Flavorful Recipe
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Sheet Pan Sausage, Potatoes, and Peppers: A Wholesome One-Pan Delight
When it comes to hearty, satisfying meals that require minimal fuss, few dishes can compete with sheet pan dinners. Among these, Sheet Pan Sausage, Potatoes, and Peppers stands out as a delightful combination of flavours and textures that is bound to please the whole family. Not only is it incredibly easy to prepare, but it also makes for a colourful and wholesome feast.
A Simple Yet Delicious Recipe
One of the best aspects of this recipe is its simplicity. Using just a handful of ingredients, you can create a comforting meal that’s both nutritious and satisfying. Here’s what you’ll need:
Ingredients:
- 400g sausages (pork, chicken, or vegetarian)
- 500g baby potatoes, halved or quartered
- 2 bell peppers (any colour), sliced into strips
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper, to taste
- 1 teaspoon dried oregano or mixed herbs
- Optional: Fresh parsley or basil for garnish
Method:
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Preheat the Oven: Start by preheating your oven to 200°C (180°C for fan ovens), or 400°F. This ensures that your ingredients roast evenly.
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Prepare the Ingredients: In a large bowl, combine the sausages, baby potatoes, bell peppers, and red onion. Add the minced garlic, olive oil, salt, pepper, and dried herbs. Toss everything together until well coated.
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Arrange on the Sheet Pan: Spread the mixture out in a single layer on a large baking sheet or roasting tray. Ensure there’s enough space between the ingredients to allow for even roasting. This will help your sausages brown nicely and your vegetables roast rather than steam.
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Roast in the Oven: Place the sheet pan in the preheated oven and roast for approximately 25-30 minutes. Halfway through the cooking time, give everything a good stir to ensure even cooking. The sausages should be cooked through, and the potatoes should be tender and golden.
- Serve and Garnish: Once done, remove from the oven and let it cool slightly. Serve your dish hot, garnished with fresh parsley or basil if desired, for an added touch of freshness.
The Benefits of Sheet Pan Dinners
Sheet pan meals have gained popularity for several reasons:
- Minimal Clean-Up: Cooking everything on one pan significantly reduces the mess, making post-meal clean-up a breeze.
- Versatile Ingredients: Feel free to swap out any of the veggies or use different types of sausages based on your preferences or what you have on hand. Zucchini, carrots, or even cherry tomatoes can make excellent additions.
- Healthy and Nutritious: This dish is rich in protein and packed with colourful vegetables, making it a well-rounded meal that’s sure to nourish.
- Time-Saving: With only a few minutes of preparation time, you can set the oven and let it work its magic while you attend to other tasks or relax.
Conclusion
Sheet Pan Sausage, Potatoes, and Peppers is a quintessential British comfort food that brings warmth and ease to any dining occasion. Its minimal preparation, combined with the satisfying flavours of roasted sausages and seasoned vegetables, makes it a dish you’ll want to prepare time and time again. Perfect for busy weeknights or cosy family gatherings, this meal promises to deliver both satisfaction and smiles. So next time you’re in need of a quick and delicious dinner, reach for your baking tray and give this one-pan wonder a go!
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