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Easy Avocado and Egg Breakfast Bowl Recipe

A breakfast that is both nutritious and satisfying is a great way to start your day, and this Easy Avocado and Egg Breakfast Bowl is a perfect choice. Combining the creamy goodness of avocado with the protein punch of eggs, this recipe is not only simple to prepare but also packed with flavour. Whether you’re looking for a quick meal on a hurried morning or a leisurely brunch option, this bowl is sure to please.

Ingredients

To whip up your Easy Avocado and Egg Breakfast Bowl, you’ll need the following ingredients:

• 1 ripe avocado
• 2 large eggs
• 1 slice of wholegrain or sourdough bread
• Salt and pepper, to taste
• Fresh lime or lemon juice (optional)
• A handful of spinach or other leafy greens (optional)
• Chilli flakes or paprika for a bit of heat (optional)
• Fresh herbs (such as coriander or chives), for garnish (optional)

Instructions

1. Prepare the Bread: Start by toasting your slice of wholegrain or sourdough bread to your desired level of crispiness. This will serve as the base for your breakfast bowl.

2. Cook the Eggs: While your bread is toasting, heat a small non-stick frying pan over medium heat. You can either fry or poach the eggs according to your preference. If frying, crack the eggs into the pan and cook for about 2-3 minutes until the whites are set but the yolks remain runny. If poaching, fill a saucepan with water, add a splash of vinegar, and gently slide the eggs in, cooking for about 3-4 minutes.

3. Prepare the Avocado: While the eggs are cooking, cut the avocado in half, remove the pit, and scoop out the flesh into a bowl. Mash it lightly with a fork and season with a pinch of salt, pepper, and a squeeze of fresh lime or lemon juice to enhance the flavour and prevent browning.

4. Assemble the Bowl: Spread the mashed avocado generously over the toasted bread. If you’re using leafy greens, add a handful on top of the avocado to boost the nutrition. Then, place the cooked eggs directly on top.

5. Garnish: For an extra touch, sprinkle some chilli flakes or paprika over the eggs for a little kick. If you have fresh herbs on hand, chop and sprinkle a few over the top for added freshness.

6. Serve and Enjoy: Your Easy Avocado and Egg Breakfast Bowl is now ready to enjoy! It’s a delightful combination of textures and tastes, sure to leave you feeling satisfied and energised for the day ahead.

Tips

• Add Variations: Feel free to add additional toppings to customise your bowl. Ingredients such as sliced tomatoes, radishes, or even smoked salmon can elevate your breakfast further.
• Make it Meal Prep-Friendly: If you’re short on time during the week, consider prepping some of the ingredients in advance. You can mash the avocado and store it in an airtight container with lime juice to maintain freshness. Cooking a batch of boiled or poached eggs in advance can also save you time in the mornings.
• Experiment with Flavours: Don’t hesitate to experiment with different seasonings or spices. Cumin, garlic powder, or even a dash of hot sauce can add a unique twist to the classic recipe.

This Easy Avocado and Egg Breakfast Bowl is a delightful way to indulge in a nutritious breakfast without spending too much time in the kitchen. With its creamy, rich flavours and colourful presentation, it’s a dish that’s not only delicious but also Instagram-worthy. So, why not give it a try? Your taste buds will thank you!