Delicious Butter Pecan Keto Ice Cream Recipe for Guilt-Free Indulgence
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Butter Pecan Keto Ice Cream Recipe: A Delicious Treat for the Low-Carb Dieter
Are you on a ketogenic diet but find yourself missing the delightful desserts of your past? Fear not! With this Butter Pecan Keto Ice Cream recipe from Dieter24, you can indulge your sweet tooth without compromising your dietary goals. This creamy, nutty delight is perfect for satisfying cravings while keeping your carbohydrate intake low.
Why Choose Keto Ice Cream?
Keto ice cream is specially crafted to fit within the constraints of a ketogenic lifestyle, which emphasises high fat, moderate protein, and very low carbohydrates. Traditional ice creams are packed with sugar and carbs, making them a no-go for those following this dietary approach. However, with a few clever substitutions, you can whip up a deliciously satisfying treat that doesn’t derail your progress.
Ingredients
Here’s what you’ll need to make your own Butter Pecan Keto Ice Cream:
- 1 cup heavy cream
- 1 cup unsweetened almond milk
- 3/4 cup low-carb sweetener (such as erythritol or stevia)
- 1 teaspoon pure vanilla extract
- 1/2 cup pecans, chopped
- 1/4 cup unsalted butter
- Pinch of salt
- Optional: a few drops of liquid stevia for extra sweetness, if desired
Instructions
Step 1: Prepare the Pecan Mixture
- Toast the Pecans: In a medium skillet, melt the unsalted butter over medium heat. Add the chopped pecans and a pinch of salt. Toast the pecans for about 5-7 minutes, stirring frequently until they are golden and fragrant. Be careful not to burn them! Once done, set aside to cool.
Step 2: Combine Cream Ingredients
- Mix the Ice Cream Base: In a large mixing bowl, combine the heavy cream, unsweetened almond milk, low-carb sweetener, and vanilla extract. Whisk thoroughly until everything is well blended. Taste your mixture and adjust sweetness as necessary, adding stevia if you prefer a sweeter ice cream.
Step 3: Incorporate the Pecans
- Add the Pecans: Once the pecans have cooled down, fold them into the ice cream base. Make sure to reserve a few toasted pecans for garnish later on.
Step 4: Freeze the Mixture
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Churn your Ice Cream: If you have an ice cream maker, pour the mixture into the machine and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency. If you don’t have an ice cream maker, simply pour the mixture into a freezer-safe container.
- Freeze: For the ice cream-making method, transfer the churned ice cream to a freezer-safe container and freeze it for at least 4 hours until fully set. If you are using the no-churn method, let it freeze for at least 6 hours, stirring every hour for the first three hours.
Step 5: Serve and Enjoy!
- Scoop and Garnish: Once your ice cream has reached the desired consistency, scoop it into bowls and garnish with the reserved toasted pecans. Serve immediately for a soft-serve experience, or let it sit at room temperature for a few minutes for easier scooping if it’s become hard.
Enjoy Your Keto Treat!
This Butter Pecan Keto Ice Cream is not only a superb way to keep your carbohydrate intake low; it’s also a truly indulgent dessert that will make you feel like you are enjoying a treat straight from the ice cream parlour. With its creamy texture and the crunch of toasted pecans, this recipe combines simplicity with the richness of flavour, making it a perfect addition to your low-carb repertoire.
So go ahead, grab a scoop (or two!) of this delectable treat that complements your ketogenic lifestyle. Your taste buds and waistline will thank you!
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